Flips, Rolls & Tumbles Training
From your first forward roll to nailing a back handspring, we’re all about building strength and confidence safely. Watch our students progress, mess up, laugh, and flip! 🤸♀️✨
A student executes a powerful front tuck off the vaulting horse. We build up to this skill by practicing on the springboard and landing safely on thick mats.
This video shows the progression of our students learning back handsprings and somersaults. I am always there to supervise and ensure proper form.
Nailing an aerial cartwheel takes practice. This student shows great form after working on her power and coordination during our tumbling classes.
Learning to do a front somersault using the springboard. This equipment helps kids get the height they need to practice their flips safely.
A student practices her front flip sequence using a springboard for momentum and a soft crash mat for a secure landing.
A montage of our summer camp students practicing various tumbling skills, including cartwheels, walkovers, and jumps on the floor exercise mat.
Day 6 of summer camp shows amazing progress. Students are seen here practicing their forward rolls, backbends, and getting comfortable on the balance beam.
A clean back walkover on the floor mat. This move requires a good mix of flexibility and strength, which we build up over the sessions.
This student is practicing her front and back walkovers, showing how we link skills together to create fluid gymnastics sequences.
Teamwork makes the dream work. Here, students practice synchronized walkovers, learning to move together while maintaining their individual form.
About Flips, Rolls & Tumbles
We train in a semi-outdoor, non-AC space with high ceilings and carpet-bonded foam flooring. Safety comes first here, so we rely on manual spotting by our coaches and stacked crash mats rather than in-ground foam pits, allowing us to guide every landing closely as students learn their first flips.
Gymnastics is about building a foundation, not just jumping into the deep end. Whether it is an aerial cartwheel or a front tuck, we focus on breaking down every move. Students start with fundamentals—like bridging, chest rolls, and walkovers—to build the necessary core strength and body awareness. Only once the basics are solid do we introduce momentum-based skills using springboards and mats.
Located in Banashankari, our center is a semi-outdoor, non-AC environment designed for functional training. By keeping the air flowing and the space open, we create a gritty, energetic vibe where kids focus on the work rather than the fluff. Our coach-to-student ratio is kept around 1:8, ensuring that when a student is attempting a new flip or back handspring, they have a spotter right there to help.
You won't find high-tech, air-conditioned arenas here, but you will find a consistent, supportive crew. From kids aged 4 to adults looking to learn a new skill, everyone gets equal attention. If you’re in Bangalore and looking to get your child moving or finally mastering your own cartwheel, come by and see how we train.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
Leaps, Tumbles & Flips for Kids
Gymnastics & Flips Training in Bengaluru
Master Flips, Tumbles, and Rolls
Learning to Fly: Flips & Somersaults
Gymnastics Tumbling & Floor Classes in Bengaluru
Floor Skills and Gymnastics Training in Bengaluru
Looking for a specific gymnastics skill?
Search for classes, workshops, or summer camps near you.
More from Gymnastics Summer Camps by Flipgym
More services by Flipgym