Flips, Rolls & Tumbles Training
From your first forward roll to nailing a back handspring, we’re all about building strength and confidence safely. Watch our students progress, mess up, laugh, and flip! 🤸♀️✨
A student executes a powerful front tuck off the vaulting horse. We build up to this skill by practicing on the springboard and landing safely on thick mats.
This video shows the progression of our students learning back handsprings and somersaults. I am always there to supervise and ensure proper form.
Nailing an aerial cartwheel takes practice. This student shows great form after working on her power and coordination during our tumbling classes.
Learning to do a front somersault using the springboard. This equipment helps kids get the height they need to practice their flips safely.
A student practices her front flip sequence using a springboard for momentum and a soft crash mat for a secure landing.
A montage of our summer camp students practicing various tumbling skills, including cartwheels, walkovers, and jumps on the floor exercise mat.
Day 6 of summer camp shows amazing progress. Students are seen here practicing their forward rolls, backbends, and getting comfortable on the balance beam.
About this collection
We train in a semi-outdoor, non-AC space with high ceilings and carpet-bonded foam flooring. Safety comes first here, so we rely on manual spotting by our coaches and stacked crash mats rather than in-ground foam pits, allowing us to guide every landing closely as students learn their first flips.
Gymnastics is about building a foundation, not just jumping into the deep end. Whether it is an aerial cartwheel or a front tuck, we focus on breaking down every move. Students start with fundamentals—like bridging, chest rolls, and walkovers—to build the necessary core strength and body awareness. Only once the basics are solid do we introduce momentum-based skills using springboards and mats.
Located in Banashankari, our center is a semi-outdoor, non-AC environment designed for functional training. By keeping the air flowing and the space open, we create a gritty, energetic vibe where kids focus on the work rather than the fluff. Our coach-to-student ratio is kept around 1:8, ensuring that when a student is attempting a new flip or back handspring, they have a spotter right there to help.
You won't find high-tech, air-conditioned arenas here, but you will find a consistent, supportive crew. From kids aged 4 to adults looking to learn a new skill, everyone gets equal attention. If you’re in Bangalore and looking to get your child moving or finally mastering your own cartwheel, come by and see how we train.
Flipgym
We’re Flipgym, a community-driven gymnastics center right here in Banashankari. We believe gymnastics is the ultimate base for any sport, and we’re here to help you or your kids build that foundation, one tumble at a time. It’s all about having fun while getting stronger.
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