Learning to Fly: Flips & Somersaults

Here you can see a mix of group instruction and individual practice for backflips. While some kids gather for the next instruction, another student works with me one on one, ensuring personalized attention even in a group setting.

The Webster flip is an impressive move that our students love to learn. Here, you can see two different kids practicing their variations on the soft mat, building explosive power and coordination.

This is the proud moment a student lands his back handspring after a lot of practice. You can see the focus and the feeling of achievement as he sticks the landing. This is what progress looks like at our RR Nagar branch.

The mini trampoline is a great tool for learning front somersaults. It gives kids the extra airtime they need to understand the tuck and rotation, making a difficult skill feel more accessible and fun.

Monday vibes are all about getting back to work. Here, I'm spotting students as they drill their back handsprings on the mat, focusing on the fundamentals to build a strong and safe foundation for their flips.

Every student gets the chance to practice and improve. This clip shows a young boy working on his round-off back tuck, a key combination in gymnastics that builds momentum and power.

This is a great view of a back handspring in progress. I'm guiding the student to help her feel the motion and timing, and the applause at the end is all about celebrating her effort and progress.

We use stacked mats to build confidence for skills like the back somersault. This setup allows kids to practice the tuck and landing from a height, with me right there to guide them down safely.

It's amazing to see our students master complex moves like the round-off aerial. This requires a combination of speed, power, and precision, all skills we develop in our group gymnastics classes.