Master Grappling and Dynamic Partner Choreography
Learn the art of control through grappling, throws, and cinematic fight sequences. I teach you how to use an opponent's momentum against them—whether for sport or for the screen.
Daba ke patka mereko! A throwback to a session where I got taken down hard. In grappling, you learn to fall and get back up, stronger each time.
The last laugh is mine. This clip shows a full grappling sequence, ending with a submission hold on the ground. It's a chess match with your body.
My face almost got smashed! This is how intense our partner drills can get. This throw demonstrates the power and precision we practice.
Kamar tod diya mera! A dynamic throw that shows just how physically demanding grappling can be. We learn to absorb impact and counter effectively.
A little behind-the-scenes fun with a grappling takedown. Even our fun moments are packed with technique.
Discipline is brutal, but regret will break you. An outdoor session working on fight choreography and striking with a partner.
Some wars help us bloom. Practicing fight choreography in an open park, blending striking and movement in a fluid sequence.
Apna taal mail mast hai. A synchronized flying kick with my training partner, showing the coordination we build in our sessions.
Udti patang. A flying kick followed by a takedown, this is a great example of the dynamic fight choreography we create.
Devils fight. An intense, stylized fight sequence showing off advanced kicks and defensive movements in a rustic outdoor setting.
About Grappling & Partner Choreography
Grappling is often misunderstood as just brute force, but it’s actually a chess match with your body. Whether we’re working on a simple takedown in a park or complex choreography in the ring, the focus is always on leverage, timing, and protecting your joints. You don't need to be a giant to control the fight; you just need to know where to apply the pressure.
In my sessions, we move beyond just hitting pads. We focus on the flow of energy—learning how to fall, how to absorb impact, and how to execute a clean throw that actually works. If you're interested in the cinematic side of things, I break down realistic fight choreography step-by-step, ensuring every move looks professional while remaining safe.
Why Train With Me?
- Technical Focus: We cover defensive footwork, takedown entries, and back-bridge escapes. For those training for the screen, we emphasize posture and camera angles, making sure your sequences look authentic.
- Training Environment: Whether you're coming to my group batches in Delhi NCR or signing up for 1-on-1 combat coaching, the training is rigorous. My private sessions are perfect if you need micro-corrections on your form or specific drills to manage an existing injury.
- The Philosophy: I’ve torn ligaments myself, so I know that training through an injury isn't about stopping—it's about adapting. We work on recovery techniques and strength-building to ensure you're stronger on the other side.
Remember, victory starts in your head. Whether it's for self-defense or a blockbuster reel, you've got to put in the work. Let's get to it.
Mehtaz Wasif
I live for the grind, and I don't sugarcoat it. Training with me is tough, but you’ll walk away knowing you can handle yourself. I’m here to help you build a champion’s mindset and the skills to back it up, whether you're a total beginner or just looking to sharpen your fight sequences.
Find the right fitness program
Search by discipline or specific training goals.
More from Combat Sports & Fitness Training by Mehtaz Wasif
More services by Mehtaz Wasif