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Master Judo Takedowns and Grappling Techniques

byBodhi RanIn-person training at Sector 38, GurugramStarts from1,500 per 2-day workshopView full gallery

Judo isn't about brute force; it's about leverage, timing, and using an opponent's momentum against them. At Bodhi Ran, we strip away the fluff to teach you the high-percentage takedowns that actually work in both the ring and the real world.

"The arm knows before the mind does." This is Ude Gatame, an arm lock, being applied in motion during a grappling exchange. It shows how Judo techniques can be used to control and submit an opponent.

This is a Sumi Gaeshi or "corner reversal" takedown in action. It's a perfect example of how falling backward can be the most forward-thinking move you make, using an opponent's momentum against them.

Right leg, right timing, game over. The Uchi-mata, or inner thigh throw, is a classic Judo technique that requires precision and commitment to lift and unbalance an opponent.

"The smallest step can break the biggest stance." Here, a student in a traditional gi practices the Kosoto Gari, a minor outer reaping throw, during randori (free practice).

A small shift changes everything. A young student practices the Tani Otoshi, or valley drop, a sacrifice throw that uses body weight to bring an opponent to the mat.

Gravity is just an opinion when technique is absolute. A female student executes a clean Drop Seoi Nage (one-arm shoulder throw), demonstrating how skill and momentum can make an opponent airborne.

The storm doesn't announce its arrival. This Uchi Mata throw shows the art of effortless elevation, taking an opponent off their feet with a powerful leg sweep.

This is a no-gi application of the Tai-Otoshi, or body drop. Even without the traditional uniform to grip, the principles of unbalancing and leverage remain the same.

Strength, skill, and strategy all come together in this classic Judo takedown. This is what it looks like when technique is executed perfectly.

Grace and power in perfect harmony. This seamless leg sweep demonstrates how a small, well-timed movement can disrupt an opponent's entire base.

About The Art of the Throw: Judo Takedowns

You will quickly learn that a clean throw does not require muscle; it requires precision. In my classes, we start by drilling the setup—the crucial grip and weight shift—before ever attempting the toss. You won't just learn how to land a throw; you will learn how to keep your own balance when the fight goes off-center.

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