Train MMA With Pro Fighters and Medalists
Don't just train with fitness trainers. Learn from athletes who fight, win, and live the MMA lifestyle. Our coaches bring national and international experience straight to the mats in Vashi and Nerul.
Meet Coach Vijay Yadav, an MMA fighter and coach with 33 fights and a bronze medal for India. He teaches Wrestling, BJJ, and his specialty, Kickboxing.
From Sikkim to Navi Mumbai, Coach Bhuwan brings his passion for boxing. A state-level medalist, he teaches everything from basics to advanced footwork and defense.
Meet Coach Nayan, an MMA fighter who pushes limits every day. She guides athletes of all levels, helping them grow stronger, sharper, and more confident.
From fitness trainer to MMA fighter, this is Coach Ashok Bagade's inspiring journey. Under our head coach, he transformed his passion into a fighting career.
Our best wishes to Coach Prathamesh as he represents India in the 2nd Asian Mixed Martial Arts Championship in Cambodia. We are proud to have coaches competing at the highest level.
About this collection
When you train here, you aren't following a generic routine from a textbook. You are getting hands-on, real-time correction from coaches like Vijay Yadav and Bhuwan Rai, who are active fighters themselves. They will show you exactly how to tighten your submission or fix your footwork, rather than just telling you what to do. If you want to know what it feels like to land a clean jab or defend a takedown, you need to be on the mat with someone who does it for a living.
At Fit and Fight Club, we do not believe in armchair coaching. Our gym is led by people who walk the walk. When Coach Vijay Yadav steps onto the mat, he brings the experience of 33 professional fights, including his bronze medal performance for India at the 2024 GAMMA Championship. He does not just teach the theory of Brazilian Jiu-Jitsu or Kickboxing. He shows you the precise mechanics he uses in the cage.
Take Coach Bhuwan Rai, who brings his state-level boxing background to every session. He knows that raw intensity means nothing without disciplined footwork. Then there is Coach Nayan and Coach Ashok Bagade, who constantly push our students during functional conditioning and MMA drills. Whether you are a total beginner or an aspiring competitor, you get the same level of intensity.
Our sessions in Vashi and Nerul are designed to replicate the pressure of a real bout. We do not just focus on fitness. We focus on fight IQ. You will learn to read your opponent, manage your distance, and stay calm under pressure. Mehnat kar, pasina baha. If you are serious about transforming your fitness or entering the ring, train with the ones who have done it before.
Fit and Fight Club
We are a fight family, not just a gym. Our coaches are active athletes who live and breathe MMA, and we are here to help you build the discipline of a warrior, whether you are here to lose weight or compete.
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