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Sunrise Hatha Yoga Classes for Every Level

byDamini LuthraVirtual classes available onlineStarts from₹1,200 per sessionView full gallery

Kickstart your day with intention. My virtual Hatha yoga sessions are all about mindful movement, breathwork, and finding your flow, no matter if you are a beginner or just getting back on the mat.

Here are all the details for my virtual Sunrise Hatha Yoga classes. We meet online Monday, Wednesday, and Friday mornings. It is the perfect way to start your day with intention, breath, and gentle movement.

About Sunrise Hatha Classes

I keep these batches small on purpose because I want to actually see your form and give you live corrections. You do not need a fancy studio setup, just your mat and a quiet corner to reset before the day gets hectic.

12 live virtual sessions every month — Approved by the tribe
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Damini Luthra

Virtual classes available onlineStarts from ₹1,200 per session

I am Damini. I believe movement should feel like soul food, not a chore. I created these sunrise sessions to help you slow down and find your main character energy without any of that 'perfect pose' pressure.

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My daily online yoga classes are for beginner to intermediate levels, focusing on deepening your asana and pranayama practice. Join me Monday to Friday at 7:00 AM IST to build your immune system and keep your metabolism healthy.4
Let's practice yoga together every day. This 60-minute online class at 10:30 AM IST focuses on asana and pranayama. In just one month, you'll notice positive changes in your body and breath.
If you're looking for something different from the gym, try yoga. My online classes run three times a week and are designed to help you get fitter, calmer, and more joyful. Regular practice helps reduce stress and tone muscles.
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Join Live Online Yoga Group Classes

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Curly Yoga GirlLive classes via Zoom
An announcement for my May online yoga batches. I teach working professionals who are stressed and need a fitness routine that fits into their life.4
The December schedule for my online classes, with different timings for complete beginners, intermediate, and advanced levels. There's a class for everyone.
My November online class schedule, featuring a tripod headstand variation. These posts give you all the details you need to join.
The October batch timings for my online classes. The image features a variation of Sirsasana, showing the kind of poses we work towards.

Live Online Yoga Classes for Real Life

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CharuOnline sessions and in-person at studio in Powai, Mumbai
Here is the schedule for our online classes. We have different batches for all levels, from beginners to advanced practitioners. Find a time that works for you and join us on the mat.21
Details for our 5:00 PM online batch. This is an intermediate progressive class where I teach the methods of breaking down sequences, perfect for new teachers or anyone wanting to refine their practice.
Our full online class schedule for the Ajinkya Meher Yoga Shala. We have morning and evening batches to fit your routine, covering everything from Hatha and Vinyasa to Pranayama and Meditation.
A screenshot from our 5 PM online class, focusing on hip opening variations. Even online, I can see your practice and offer guidance to help you get the most out of each pose.

Online Yoga Shala: Live Practice From Anywhere

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Ajinkya MeherOnline & at 3 studios across Andheri West and Malad West, Mumbai

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