Featured
This is the first thing you see on my profile. It’s a little taste of what my practice and philosophy are all about: finding your own way to breathe, move, and feel good, both on and off the mat. It’s less about perfect poses and more about finding that main character energy.
Sunrise Hatha Classes
Join my virtual Hatha yoga classes from the comfort of your home. We focus on mindful movement and breathing in small groups, so you get personal attention whether you are a beginner or an experienced yogi.
My Yoga Practice: Flow & Flexibility
This is a look into my personal practice, where I explore movement, strength, and flexibility. I believe in finding joy on the mat, whether it's through a dynamic flow, a deep stretch, or holding a challenging pose.
Yoga for Self-Care
For me, yoga is a tool to pause, breathe, and reconnect with myself, especially when life feels heavy. These moments on the mat are about self-kindness, healing, and finding your own main character energy without pressure.
Life Off the Mat
I believe in taking the mindfulness and joy from yoga into everyday life. Here are some photo dumps from my travels and moments of pause, from solo trips in Kerala to just chilling with friends and family.