Swimming Lessons
Bright Swimming Academy
We teach swimming to kids, adults, and beginners in a heated indoor pool with certified coaches, and we guarantee you will learn in 30 days.
Pricing Guide
Monthly Group Coaching (6 Days/Week)
Training Structure
- Frequency: 6 days a week (Tuesday off), totaling approx 26 sessions per month.
- Duration: 60 minutes per slot (50 mins water training + 10 mins changing).
- Batch Style: Group instruction with 10 to 15 swimmers per lane during peak hours.
- Coaching: Deck based instruction with occasional in water demonstrations for stroke correction.
Facility Specs
- Pool Type: Indoor, semi-Olympic (25m), temperature controlled (approx 25°C in winters).
- Changing Rooms: Access to communal school grade changing areas and showers.
- Storage: No lockers provided; personal bag management required.
Gear & Aids
- Provided: Foam kickboards and pull buoys for drills.
- Required: Personal swimwear, cap, goggles, and towel must be brought by the user.
Quarterly Intensive Program (3 Months)
Program Scope
- Validity: 3 consecutive months offering approximately 75 to 80 active swimming days.
- Flexibility: Option to switch between Morning (7 to 11 AM) and Evening (4 to 9 PM) slots based on availability.
Progression Curriculum
- Month 1: Focus on water comfort, floating, and basic leg movement.
- Month 2: Introduction to breathing techniques and stroke correction (Freestyle and Breaststroke).
- Month 3: Stamina building through continuous lap swimming and endurance drills.
Advanced Training
- Technical Skills: Introduction to diving from starting blocks for eligible swimmers.
- Drills: High repetition sets designed for weight loss and cardiovascular fitness.
- Access: Full usage of the heated pool system regardless of weather conditions.
About Swimming Lessons
Why Swim With Us
I believe swimming is for everyone. At Bright Swimming Academy, I make sure you actually get in the water and start moving - no endless theory, just action. If you’re nervous, don’t worry. I’ll be right there with you, step by step. Seedha chalo seedha (go straight) - you’ll get it.
Who Can Join
- Kids: Fun group classes to build confidence and skills.
- Adults: Dedicated batches, even if you’ve never tried before.
- Ladies-only swimming classes: Female coach available for comfort and privacy.
- Babies: Yes, I start them young.
What You Get
- Beginner swimming lessons in Gurgaon: I promise you’ll learn in 30 days if you’re a beginner. I’m in the pool with you, guiding every kick.
- Intermediate & Advanced: Technique, stamina, and competitive swim training. Dive practice with starting blocks.
- Fitness & Weight Loss: Special programs for those who want swimming for fitness and weight loss.
The Pool & Facilities
- Heated indoor swimming pool, open all year. No excuses, even in winter.
- Semi-Olympic size, clean changing rooms, proper lanes for serious practice.
Coaches & Schedule
- N.I.S. qualified coaches, both male and female.
- Open 6 days a week (Tuesday off). Each slot is 1 hour - 50 minutes swimming, 10 minutes changing. Slots fill up jaldi (quickly), so plan ahead.
Meet your Expert
Bright Swimming Academy
My Story
Hi, I’m the coach at Bright Swimming Academy, GD Goenka School, Sector 48. For me, swimming is more than just laps - it’s about confidence. You’ll hear me yelling, ‘Go fast! Head down karke! One, two, three, start!’ I push my students, but when someone scared of water swims a full lap, bas, pura din ban gaya! (That’s my day made!) One of our girls even got a state bronze medal. We’re all about making champs out of beginners.
My Work
Swimming classes for all ages and levels - We teach kids, adults, total beginners, pros, and even have a weight loss swimming batch.
Indoor heated swimming pool - You can swim any season, pool is clean, hygienic, and semi-Olympic size at GD Goenka School.
NIS certified swimming coach and lady coach - We have qualified coaches and a lady coach for comfort. Classes run 6 days a week.
30 days swimming program - We guarantee you’ll learn swimming in 30 days, with focus on building confidence, not just technique.
