Upcoming Parenting and Yoga Workshops

I run these sessions because I know how overwhelming all the advice can be. Whether you are deep in your third trimester or figuring out how to introduce solids, my goal is to simplify things. Each workshop—from 'Starting Solids' to 'Labour Management'—is built on the principle that you already have the intuition needed to be a great parent. I am just here to give you the tools and the confidence to trust that gut instinct.

What You Can Expect

• Live Interaction: All sessions are held live over Zoom. I keep them interactive because I know you probably have a hundred specific questions about your baby’s habits or your pregnancy progress.
• Practical Focus: We focus on actionable skills. For example, in my baby-led weaning sessions, we discuss specific food preparations using Indian ingredients like besan chilla and wheat crepes, rather than complicated recipes.
• Recordings Provided: I know life with a little one is unpredictable. If your baby is fussy or you have a last-minute conflict, I provide full recordings for every workshop, so you can catch up on the material whenever you have a quiet moment.

My schedule shifts to meet the needs of the community, ranging from birth education based on Lamaze practices to specific pranayama sessions for pregnancy. If you are in your third trimester or just beginning your journey into parenthood, these sessions are a great way to find a community of women who are going through the exact same thing.