Featured

This is the first thing a potential client sees. I've selected these visuals to tell a complete story: showcasing high-level skill, the fun of group workshops, and the welcoming community vibe. The order is designed to hook them with impressive visuals and then make them feel like they can be a part of it.

Our Workshops: Find Your Flow

My workshops are designed for absolute beginners in a pressure free environment. We focus on group sessions where you can learn the basics of different props like hoops, poi, and dapo, mess up, laugh, and find your own unique style.

Contact Staff Sessions

The contact staff is a prop that rolls over and around your body, creating a mesmerizing dance. My sessions cover the fundamentals, from basic body rolls and spins to building the confidence for more complex sequences.

Poi Spinning: From Basics to Fire

Poi involves swinging tethered weights in a variety of rhythmical and geometric patterns. I teach everything from the basics with practice poi to the thrilling experience of fire spinning for those who are ready.

Flow Arts at Festivals

Flow arts are a huge part of the music and arts festival scene, from Goa to Thailand. This is where the community comes together to jam, perform, and share skills in a vibrant, high energy setting.

Just Vibing

A few candid moments from my life. Flow arts isn't just about the practice; it's a lifestyle of movement, adventure, and finding moments of peace wherever you are.