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Practical Nutrition Coaching for Real Results

byAkshay KIn-person at GM Palya & OnlineStarts from₹4,000 per monthView full gallery

Training is only half the battle. Here is how I structure nutrition plans using everyday ingredients to fuel your workouts and recovery.

This is my go-to post-workout shake for muscle recovery and growth. It's a simple, powerful mix of protein, carbs, and healthy fats from bananas, oats, peanut butter, eggs, and milk.

About The Fuel: Nutrition Guidance

Forget fad diets or expensive supplements you cannot sustain for more than a week. My approach to nutrition is built around Indian staples you already have in your kitchen like oats, eggs, bananas, and local vegetables. If you are training at Throne Fit, we look at your pre and post-workout timing, not just total caloric intake, because when you eat matters just as much as what you eat for recovery.

Certified nutritionist coaching in Bangalore. — Approved by the tribe
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Akshay K

In-person at GM Palya & OnlineStarts from ₹4,000 per month

I am Akshay, and I believe that if you are not fueling right, you are wasting your time in the gym. I will not give you a fancy diet plan you cannot stick to, just practical guidance to help you see real body changes without giving up your favorite foods.

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