POUND® Fitness Classes in Bengaluru
Ready to channel your inner rockstar? My POUND® classes are a full-body cardio jam session where we use Ripstix® to drum, sweat, and absolutely let loose. No fancy footwork, just pure energy!
I am a certified Pound Pro Instructor. Here I am after my intense training with Master Trainer Michelle Oppe. I can't wait to practice and rock out with all of you in my Pound fitness classes.
This is the look of pure joy after a super intense Pound Pro training followed by a Zumba party. Even when I'm sore, the energy of the class is magical and makes it all worth it.
About POUND®: Unleash Your Inner Rockstar
If you think you need perfect rhythm or dance experience to join, think again! We use lightly weighted Ripstix® to drum along to the beat, which takes the focus off fancy footwork and puts it entirely on the intensity. It’s all about letting go, getting sweaty, and having a blast with the music, regardless of your current fitness level.
Why POUND® is different
Unlike traditional gym workouts, POUND® turns you into the music. By using lightly weighted drumsticks, we combine cardio, Pilates, and strength training into one 50-minute session. You aren't just counting reps; you're drumming to the rhythm, which makes the time fly by.
What to expect in class
- No judgment zone: You don't need a dance background. Seriously. If you can move and have fun, you’re doing it right.
- Total body sweat: We mix high and low-intensity intervals to keep your heart rate up and your muscles firing, all while listening to killer tracks.
- The Gear: We use specially designed Ripstix®. They add a bit of resistance, turning every lunge and squat into a drumming movement.
The Vibe
My classes are held at professional partner studios in Bengaluru with shock-absorbent flooring, so your joints stay safe while you go all out. We keep the room lit with energy, great music, and a group of people who are there to hype you up. Whether you are looking for a weekend pick-me-up or a consistent way to crush your stress, this is where you come to shake it off. Come as you are, bring your energy, and let’s make some noise!
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