Wellness on the Farm: Yoga & Nature Retreats

We keep our Saturday batches small so you get the most out of your morning, whether you are here for the Hatha yoga session or the farm walk. Our classes are designed for all levels, focusing on basic breathing and movement, so do not worry about your experience level. Please remember to bring your own yoga mat and a water bottle, as we head straight into the greenhouse tour right after the final savasana.

A Morning at the Farm

Our wellness sessions are about more than just a workout; they are a practical way to understand where your food comes from. We combine a 60-minute Hatha Yoga and Pranayama session on our open terrace with a guided 60-minute walk through our Indo-Dutch greenhouses and open fields.

What to Expect

• Mindful Movement: The session is led by professional instructors, focusing on connecting your body with the natural environment around you.
• Technical Insight: Unlike a standard studio class, this includes a walkthrough of our hydroponic and soil-based systems. You will see firsthand how we manage coco-peat grow bags and residue-free farming.
• Farm-Fresh Nutrition: We believe that how you fuel your body matters. The morning concludes with a healthy, seasonal snack sourced directly from our farm produce, often featuring whatever is currently being harvested.

Getting Here

We are located in Kumbalgodu, about 45 minutes from Bengaluru city center. It is a spacious, green escape, perfect for those looking to swap traffic noise for the sounds of nature. Whether you are an individual looking for a quiet Saturday or a group of friends wanting a different kind of weekend activity, we have space for you to slow down and breathe.

Note for visitors: Please confirm your booking in advance, as we limit our group sizes to ensure a high-quality experience for everyone. If you have any specific health conditions, just let us know before we begin.