Deepen Your Practice: Teacher Training

Our Teacher Training Courses are more than just certifications; they are immersive journeys of self-discovery. We offer programs like the 200-Hour YTT and specialized Yin Yoga trainings in serene locations like Varkala and Ladakh, focusing on deep understanding and authentic teaching.

Sun, Sand & Soul: Sri Lanka Retreats

These retreats are all about play, connection, and soaking up the tropical vibes. We combine daily yoga, including acro yoga on the beach, with community adventures like visiting national parks and sharing meals, creating a space to truly disconnect and rejuvenate.

Yoga in the Clouds: Himalayan Adventures

For those who hear the call of the mountains, our Himalayan retreats are a blend of challenging treks and profound yoga practice. We journey through breathtaking landscapes like the Kashmir Great Lakes, finding stillness amidst the raw beauty of nature.

Your Guides on the Path

Our teachers are the heart of the Aayana family, each bringing years of dedicated practice and a passion for sharing yoga's transformative power. With deep expertise in everything from anatomy to yogic philosophy, they are here to support and inspire you.

The Aayana Philosophy

Yoga is more than poses; it's a path to understanding the Self. Here, we share some of the core ideas and philosophies that guide our practice and our community, inviting you to reflect on your own journey.

The Fun & The Flow

While we take our practice seriously, we believe in the power of laughter and play. Here's a little glimpse into the creative chaos, bloopers, and joyful moments that happen when our teachers are planning your next class.