Featured
We share Varkala residential practice, Sri Lanka beach yoga, Himalayan trekking and the Ladakh 2023 Yin TTC edition.
Deepen Your Practice: Teacher Training
We show Varkala Yin training, a guest headstand workshop and our completed Ladakh 2023 Yin TTC and retreat.
Sun, Sand & Soul: Sri Lanka Retreats
We record our 2024 Sri Lanka retreat, with beach yoga, Acro practice and group visits to Yala National Park.
Yoga in the Clouds: Himalayan Adventures
We record group trekking through Kashmir Great Lakes, including alpine campsites, mountain trails and lakes.
Your Guides on the Path
We introduce Regeesh and Mrinali, the teachers named across our residential training and practice.
The Aayana Philosophy
We share Regeesh's reflections on the expression of the Self, awareness and discipline.
The Fun & The Flow
We share a behind-the-scenes glimpse of teachers practising, trying shapes and laughing together.