Ayurvedic Pain Relief & Massage Therapy

Healing is not just about relaxation, it is about functional recovery. My approach combines the precision of a national-level sports therapist with the wisdom of traditional Panchkarma to help you move without pain.

Targeted Ayurvedic Relief

I specialize in therapies designed for chronic issues. Kati Basti involves holding warm, medicated oils over your lumbar spine to soothe sciatica and lower back pain. Similarly, Janu Basti targets the knee joints to improve mobility. These aren't generic spa treatments; they are specific clinical applications tailored to what your body needs at that moment.

Why At-Home Recovery Works

As a former athlete, I know that injuries like shoulder spasms or chronic back pain do not just stop your game, they stop your life. I bring the recovery room to your living room. This saves you the stress of travel and allows you to rest immediately after a session, which is crucial for letting the body absorb the therapeutic benefits.

How We Start

Every session begins with a quick gait and posture assessment. If you are dealing with a recurring sports injury from the cricket ground or just need deep muscle release after a heavy week at work, we will adjust the intensity of the massage and the specific herbs used in the treatment to match your body's needs. We track your progress, so you know exactly why we are shifting from manual release to corrective strength training over time.