Therapeutic Massage & Ayurvedic Wellness
Available across Greater Noida
Pricing Guide
Essential Muscle Recovery Therapy
Service Details
- Duration: Strict 60 minutes of hands on therapy.
- Technique: Client choice of Swedish (relaxation), Deep Tissue (muscle knots), or Cream Massage.
- Areas Covered: Full body including back, legs, arms, neck, and shoulders.
Consumables & Setup
- Oils: Standard cold pressed oils (Sesame or Coconut) or basic massage cream. Note: Medicated Ayurvedic oils are not included in this tier.
- Infrastructure: Therapist uses the client's existing bed or floor mat.
- Hygiene: Includes disposable sheets and sanitizer brought by the therapist.
Therapist Profile
- Provider: Performed personally by Aviraj (Certified Sports Therapist).
- Focus: Blood circulation improvement and lactic acid release.
Specialized Ayurvedic Pain Relief
Service Details
- Duration: 75 to 90 minutes (includes equipment setup and heating time).
- Treatment Selection: One specialized therapy based on ailment (Patra Pinda Sweda for joints, Kati/Janu Basti for back/knees, or Udvartanam for exfoliation).
- Target: Therapeutic relief for Sciatica, Cervical Spondylitis, Arthritis, or chronic stiffness.
Consumables & Equipment
- Oils: Premium medicated Ayurvedic oils (e.g., Mahanarayan, Pinda Thailam) specific to the condition.
- Hardware: Therapist brings portable heating apparatus (stove/heater), herbal boluses (Potlis), or dough for Basti rings.
- Requirements: A space where oil usage can be managed (floor setup recommended).
Therapist Profile
- Certification: Executed by a Govt. Certified Panchkarma Technician.
- Assessment: Includes pulse reading or symptom analysis before starting.
Signature Sports Recovery & Sound Healing
Service Details
- Duration: 100 to 120 minutes.
- Integrated Modalities: A 3 in 1 session combining Deep Sports Massage (fascia work), Assisted Yogic Stretching (range of motion), and Sound Healing (nervous system regulation).
- Target Audience: Athletes, runners, or individuals with severe posture issues.
Consumables & Equipment
- Props: Therapist utilizes Yoga Blocks and Straps for manual assisted stretching.
- Sound Tools: Tibetan Singing Bowls brought by the therapist for the final relaxation phase.
- Oils: Specific muscle relaxant oils.
Therapist Profile
- Expertise: Leverages experience as a Kabaddi League Therapist to align skeletal structure.
- Customization: Highly personalized based on body flexibility and injury history.
About Therapeutic Massage & Ayurvedic Wellness
My Approach
I see healing as a way to help both body and mind chill out. My practice is rooted in simple values like satya (truth), daya (compassion), tap (austerity), and daan (charity) - these guide how I work, whether it's massage or yoga. For me, a relaxed body is the first step to a peaceful headspace.
Your Healing, At Home
No need to fight traffic or step out. I bring everything to your home in Delhi NCR - Noida, Gurgaon, Delhi, Greater Noida, Ghaziabad, Faridabad. You just get comfy and I set up the rest.
What I Offer
Each session is tailored after a quick chat about aapka sharir aur mann (your body and mind). Chinta mat karo (don’t worry), I’ll help pick what suits you best.
- Herbal oil massage: Ayurvedic, Swedish, Deep Tissue, Thai Yoga, Udvartanam scrub for detox and glow.
- Panchkarma detox therapy: Kati/Janu/Netra Basti for pain or tired eyes, Patra Pinda for stiff joints. Certified to do these.
- Dry massages: Acupressure, Marma, deep sports stretching.
- Ayurvedic pain management: For sciatica, neck pain, shoulder spasms, chronic back or knee pain.
If you’re dealing with pain or just want proper relaxation, I aim to make it easy and effective, without any fuss.
Meet your Expert
Aviraj
29 connects in last 3 months
My Story
Hey, I’m Aviraj. Been a national-level player, lived through injuries, wins, losses. From Kabaddi mats to cricket grounds, worked as physio for pros, even legends like Suresh Raina and Shikhar Dhawan. But honestly, yoga and healing aren’t just for athletes. I see impossible things happen every day—kids, beginners, anyone really. Yoga’s my way to help folks grow, mend, and feel strong. I’m here to guide you, no matter where you start.
My Work
Yoga & Sports Therapy Sessions - I teach online and offline yoga - beginner to advanced, plus sports therapy for athletes and regular folks.
Holistic Ayurvedic Massage - I offer deep tissue pain relief, Ayurvedic, Swedish, and Thai Yoga massages for healing and relaxation.
Injury-Safe Yoga Practice - Classes focus on alignment and safety, mixing English and Hindi instructions, so it feels natural.
Panchkarma Healing Treatments - Certified in Panchkarma; I treat sciatica, back, knee pain, and more, using holistic therapies.
Similar to Aviraj
Find more vetted experts
in minutes.