Featured
This is the first impression for potential clients, showcasing the breadth and peak of my expertise. It blends high-level professional work with personal skill and hands-on teaching to build immediate trust and interest.
Pro Athlete Sports Therapy & Training
As the team physio for Brij Stars (UP Kabaddi League) and having worked with Big Cricket League athletes, I provide specialized training to enhance performance and prevent injury. My approach combines modern sports science with yoga to build strength, flexibility, and stability for professional players.
One-on-One Yoga Coaching
I offer personalized yoga sessions tailored to your specific goals, whether you're a beginner or an advanced practitioner. My hands-on guidance ensures correct alignment and safe progression, helping you master everything from basic postures to challenging poses like handstands and backbends.
My Advanced Yoga Practice
My personal practice is the foundation of my teaching, blending Power, Hatha, and flow yoga to explore the limits of strength and flexibility. These are some of the advanced asanas I work on to maintain my own physical and mental discipline.
Ayurvedic & Massage Treatments
I provide holistic pain relief and recovery through certified Ayurvedic Panchkarma therapies and deep sports massages, available at your home. My treatments include Kati Basti for back pain, Janu Basti for knees, and specialized massages to address sciatica, shoulder spasms, and other sports injuries.
Credentials & Professional Roles
My expertise is recognized by national sports organizations. I am honored to serve as the official Team Physio for the Brij Stars of the UP Kabaddi League and as the District Head for Yoga in Shamli, a position recognized by the Ministry of Youth Affairs and Sports.
My Fitness Philosophy in Action
I believe in practicing what I preach, whether it's on the yoga mat or on the running track. As a former national player, I understand the dedication it takes to push your limits, like completing this 10km marathon.
Yoga in Nature
Taking the practice outdoors connects us to a deeper source of energy and tranquility. Here are moments of my practice from inspiring locations, blending the discipline of yoga with the beauty of nature.
Additional Work & Spiritual Insights
A collection of additional moments from my practice and the philosophical principles that guide my work. My approach is rooted in the yogic principle of "Yoga calms the mind’s fluctuations."