Zumba Fitness Classes
ZUMBA MANIA Fitness studio
We run Zumba dance workout classes in Bangalore with Bollywood and local music, open to all ages and fitness levels, where you can just have fun and get fit without gym stress.
Pricing Guide
Single Session Pass (Trial)
Session Specifics
- Duration: 60 minutes of high-intensity dance fitness.
- Trainer: Led by a licensed ZIN (Zumba Instructor Network) certified trainer.
- Format: Follow-along choreography mixing warm-up, high-tempo cardio, and cool-down.
- Access: Entry to one scheduled Morning or Evening batch.
Facility & Equipment
- Flooring: Shock-absorbent wooden/vinyl flooring designed for knee safety.
- Ambiance: Air-conditioned studio with neon signage, disco lights, and professional sound system.
- Props: Usage of lightweight dumbbells (1kg-2kg) or aerobic steppers if required by the routine.
Music & Vibe
- Playlist: Mix of Bollywood, Regional hits (Kannada/Tamil/Telugu), and International Latin tracks.
- Environment: Inclusive atmosphere suitable for first-timers.
Standard Monthly Access (12 Sessions)
Plan Configuration
- Frequency: 3 classes per week (approximately 12 sessions per month).
- Selection: Choice of a fixed morning or evening batch slot.
- Validity: Active for 30 days from the start date.
Core Workout
- Styles: Rotation of Standard Zumba, Bollywood Fitness, and Stepper Aerobics.
- Intensity: Estimated calorie burn of 400 to 600 per session.
- Instruction: Real-time posture correction and energy motivation.
Member Benefits
- Events: Access to themed studio celebrations (e.g., Neon parties, Festivals) at no extra cost.
- Communication: Inclusion in the studio WhatsApp group for updates.
- Facilities: Full access to air-conditioned space, mirrors, and changing areas.
Unlimited Monthly Membership
Access Details
- Frequency: Unlimited access up to 6 days per week (Monday to Saturday).
- Flexibility: "Hop-in" privilege allowing switches between Morning and Evening batches based on daily schedule.
- Volume: Potential for 24+ sessions per month.
Advanced Formats
- Zumba Toning: Incorporated use of light weights and dumbbells for definition.
- Bhangra Aerobics: High-impact cardio routines using steppers.
- Conditioning: Floor exercises using mats focusing on core strength.
Premium Perks
- Priority: Guaranteed floor space during peak hours.
- Equipment: Full usage of all props including steppers, weights, mats, and gym balls.
- Facilities: Access to private changing area and restroom facilities.
Prenatal Zumba Program
Safety & Modifications
- Protocol: Low-impact choreography with no jumps, twists, or high-risk movements.
- Customization: Moves adapted specifically for 1st, 2nd, and 3rd-trimester comfort levels.
- Supervision: Led by instructors experienced in prenatal fitness protocols.
Health Focus
- Goals: Focus on reducing back pain, improving circulation, and mood enhancement.
- Conditioning: Includes light arm toning and leg strengthening.
- Pacing: Slower tempo compared to standard classes with frequent monitoring.
Studio Environment
- Climate: Well-ventilated and air-conditioned to prevent overheating.
- Seating: Immediate access to seating for breaks whenever required.
- Group Size: Smaller batch size to ensure individual attention.
About Zumba Fitness Classes
Why Zumbamania Feels Like Home
I’m Sindhu and honestly, this isn’t just about fitness. It’s about that Mauja hi Mauja feeling where everyone can just let loose. Zumbamania is where strangers become friends, and classes feel like a party, not a boring gym session. The lights, music, and energy? Pure madness - in the best way.
The Vibe
Walk in and you’ll know - there’s a disco ball, neon lights, and zero judgement. You don’t need perfect moves or a dancer’s body, just be ready to have fun. Even if you feel like you have two left feet, the steps are easy and nobody’s keeping score.
Our Bengaluru Soundtrack
Music is everything here. I blend official Zumba® tracks with our city’s own flavor:
- Bollywood style Zumba sessions that spark nostalgia and pure joy
- Bhangra that makes your shoulders do their own thing
- Kannada, Tamil, Telugu hits for that local connect
- Garba and festival beats during Navratri and more
Fitness Without Stress
You’ll burn calories, manage your weight, and get that happy, stress-free high. No boring machines, just dance workout classes in Bangalore that leave you buzzing and actually looking forward to the next class.
Everyone Belongs Here
All ages, fitness levels, and backgrounds - you’re welcome. Moms-to-be, you get special attention too. I taught classes right up till my 40th week, so I know how to keep things safe and supportive.
Celebrations All Year
We never miss a chance for a Zumba theme party event - Holi, Christmas, Kannada Rajyotsava, you name it. Come for the moves, stay for the madness.
Meet your Expert
Zumbamania
109 connects in last 3 months
My Story
Hey, Sindhu here! Zumbamania isn’t just a studio - it’s our dance family. You’ll catch kids, grownups, even expecting moms (right up to 39 weeks!) shaking a leg with us. We go full-on for Onam, Dandiya, Christmas, Independence Day - pure dhamaal, no holding back. If you want a place where sweat and smiles mix, you’ve found it. We’re all about supporting each other and celebrating every move. #zumbafamily
My Work
Classes for all ages and vibes - We run Zumba, Bollywood dance fitness, hiphop, Bharatanatyam, semi-classical, HIIT, dumbbells, abs & core, Garba dance workout, and kids Zumba classes.
Inclusive atmosphere - Doesn’t matter if you’re a total newbie or a fitness freak, we’ve got a batch for you. Everyone’s welcome.
Party energy, desi beats - It’s always high-energy - we groove to Bollywood, Kannada, Tamil, Telugu, Malayalam. Come dance, go wild, be yourself.
Expert trainers - Our licensed Zumba instructors and dance trainers make sure you reach your goals and have fun.
Corporate and special events - We do corporate Zumba events and even prenatal dance fitness for expecting moms.