Tribe Verified· 40 years of dedicated yogic research

Holistic Yoga Therapy & Pranayama Programs

byYogpath WellnessAvailable exclusively onlineStarts from₹950 per monthView full gallery

Experience a science-backed approach to healing. Whether you are managing stress, chronic conditions, or seeking better energy, our programs blend ancient wisdom with practical, modern-day application.

We show you how yoga serves as a powerful tool to manage the stress of modern life. This video explains how mindful breathing and specific practices can calm your nervous system and reduce stress hormones like cortisol, promoting overall well being.

Discover how ancient Pranayama techniques can improve your health and potentially increase your lifespan. This program, based on 40 years of research, includes 14 yogic breathing techniques to boost immunity, improve circulation, and heal psychosomatic issues.

We offer specific yoga therapy for managing hormonal conditions like hypothyroidism. This video demonstrates targeted asanas and pranayama, such as Halasana (Plow Pose) and Ujjayi breathing, to stimulate the thyroid gland and reduce stress.

Learn five effective asanas to strengthen your core and reduce belly fat. This sequence includes Setu Bandhasan (Bridge Pose) and Dhanurasan (Bow Pose), demonstrating a practical approach to achieving common fitness goals through yoga.

This video explains the benefits of Surya Bhedana Pranayama, or Right Nostril Breathing. It is a powerful technique to increase energy, improve mental alertness, clear nasal passages, and boost metabolism.

Vyaghrasan, or Tiger Pose, is an excellent asana for strengthening the spine, hips, and legs. It also aids in fat burn, relieves stress, and improves overall body posture and flexibility.

If you are dealing with anxiety, we have specific yoga poses to help you find calmness. This sequence includes Hero Pose and Triangle Pose to help find your center, ease tension, and relax the mind.

We show how you can prevent chronic illness by making simple lifestyle changes. Our Lifestyle Healing Club membership provides access to yoga and pranayama courses designed to help you maintain a healthy weight and eat well.

About Featured

We do not believe in one-size-fits-all workouts. Our approach centers on 'Pranayama'—the science of breath—combined with specific asanas to address real issues like anxiety, hypertension, and digestive health. Before you choose a program, we assess your physical needs to ensure that whether you are doing a group session or 1-on-1 therapy, the techniques you learn are safe and actually effective for your specific body.

40 years of dedicated yogic research — Approved by the tribe

Yogpath Wellness

Available exclusively onlineStarts from ₹950 per month

My team and I believe that yoga is a way of life, not just poses on a mat. We use 40 years of research to help you navigate modern challenges like stress and chronic pain through traditional pranayama and asana. We are here to guide you toward a healthier, more balanced version of yourself.