Yoga Teacher Training: Foundation Courses (100 & 200-Hour)

This is where your journey to becoming a yoga teacher begins. Our Yoga Alliance certified 100-hour and 200-hour residential programs are designed for all levels, providing a solid foundation in Hatha and Ashtanga yoga, philosophy, anatomy, and teaching skills. These courses are offered in the serene settings of Kerala, the vibrant beaches of Goa, and the spiritual mountains of Nepal.