Meet Prajna Karkera
Hi, I'm Prajna. I'm here to show you that yoga isn't about how flexible you are or what you look like. It is about finding joy in movement, connecting with nature, and feeling at home in your own body.
This is me. As an internationally certified RYT-200 and RYT-300 Hatha yoga teacher, I bring my passion for holistic wellness to every class, workshop, and retreat I lead.
A happy, sunny day surrounded by lush greenery. I carry this warmth and love for nature into all of my teaching.
Taking a moment to relax and smile during a beautiful sunset. Finding these small moments of peace is a practice in itself.
Celebrating with a wonderful group of women. Building community and connection is at the heart of what I do, whether it's for a special event or a yoga retreat.
A candid moment of happiness in a beautiful garden. I believe in finding joy in the simple things.
A bright smile for the camera. My approach to yoga is friendly and encouraging, and I love connecting with my students.
Another happy moment. I want my students to feel as comfortable and joyful as I do here.
A relaxed portrait. I aim to create an atmosphere where everyone feels seen and at ease.
A candid smile, enjoying the beauty of the surroundings. This reflects the relaxed and positive vibe of my sessions.
A friendly portrait. I am here to guide you on your yoga journey with a smile.
About Meet Prajna
Whether we are in my JP Nagar studio or practicing on a weekend nature trek, my approach stays the same. It is about meeting you exactly where you are today. We do not just perform postures, we explore what your body needs, from Hatha flows to aerial inversions, all while keeping things light, fun, and completely free of pressure.
Yoga is a practice of the self, by the self, and to the self. My teaching philosophy in Bangalore is rooted in making movement feel like play rather than a chore.
My Approach to Yoga
- Inclusive & Accessible: You will not find any 'perfection' here. Whether you are a total beginner, dealing with an injury, or an experienced practitioner, my classes are designed to be safe and adaptable.
- Nature-Inspired: I often bring the calmness of my coastal roots in Mangalore into our sessions. Movement is medicine, and practicing in green, open spaces is a huge part of how I help students reset.
- Small Groups: My classes are limited in size to ensure I can provide individual feedback. You get the attention you need to align properly and grow without the distraction of a crowded gym atmosphere.
Why Practice with Me?
I am an internationally certified RYT-200 and RYT-300 Hatha yoga teacher with four years of experience leading everything from corporate groups to kids' sessions. My classes range from Hatha and aerial yoga to sound meditation and detox retreats. If you are looking for a teacher who values community, laughter, and real progress over rigid discipline, I would love to guide you on your journey.
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