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Cycling Moments, Insights, and Training Tips

byVelocrushOnline coaching; In-person across Mumbai, Pune & Delhi NCRStarts from650 Per SessionView full gallery

A look at the rides, gear, and daily habits that keep me pedaling. See how small adjustments can change the way you ride.

Sometimes you don't need a reason. If you're seeing this, it's your sign to get out and ride your bike.

About Additional Work

When I take a bike out for a spin, it is rarely just for the view. I am constantly analyzing. If you look at how I handle a bike on these coastal routes, notice the lack of tension in my upper body. Most people tense up their shoulders, which kills your endurance and makes the ride miserable. Once you learn to relax that grip and breathe, the whole experience changes.

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