About Group Fitness Classes

Why I Do What I Do

Fitness isn’t just about lifting weights or running laps. For me, it’s about making movement fun, building a sense of belonging, and letting everyone get a taste of what their body can really do. I’ve seen kids as young as 3 and adults up to 50 come in, shy at first, then leave with huge smiles and a sense of achievement. That’s what keeps me going.

What You’ll Get

• Train for strength, balance, and flexibility in a supportive group - not alone and lost.
• Build confidence as you master new skills, whether it’s your first push-up or spinning through a dance workout class.
• Stay energized and focused - just ask Adhya, who swears she’s more active and better at concentrating now.
• It isn’t just about muscles. My sessions help you handle stress, clear your mind, and just feel better all round.

How We Move Together

• Fitness Yoga (Gymnastic Yoga): It’s not your usual yoga for flexibility. Think stretching, muscle work, and even a sprinkle of dance, all rolled into one. Feels more like fun than a workout.
• Dance Fitness: Fast beats, cool moves, lots of sweat. If you want something energetic and social, this is for you.

Who Can Join?

Honestly, anyone. Kids, teens, adults - beginners or someone looking to switch up their routine. I’ve seen all sorts walk in.

We’re a community first. Bahut preeti hai yaha (lots of love here). If you want group exercise for beginners or just a place you actually look forward to coming, I’ve got you.