Fitness Expeditions & Retreats
Ladakh
I take you on fitness trips where we train, run marathons, and do workouts in places like Ladakh or Berlin, mixing travel and exercise with hands-on coaching.
Pricing Guide
Ladakh High-Altitude Marathon Expedition
Logistics & Stay
- 6 nights twin-sharing accommodation in boutique homestays or 3-star hotels like Alchi Resort.
- Full board meal plan with focus on gut-friendly local Ladakhi cuisine (Breakfast, Lunch, Dinner).
- Private Tempo Traveller for airport transfers, inter-city travel, and route recces.
Training & Recovery
- Daily breathwork and heart-rate management drills for high-altitude adaptation.
- Animal Flow and yoga recovery sessions conducted on grassy lawns.
- Detailed race strategy briefing including elevation analysis and pacing plans.
- On-route hydration support with electrolytes during practice runs.
Experience
- Professional-style candid photography and videography of runs against mountain backdrops.
- Curated sightseeing to local monasteries and scenic points integrated into recovery time.
Domestic Weekend Trail Run Retreat
Accommodation & Dining
- 2 nights accommodation in 4-star properties or premium resorts on twin-sharing basis.
- All meals included plus a celebratory high-protein post-run brunch or dinner.
Run Coaching
- Curated 10K to 21K guided trail runs through nature tracks or city landmarks.
- 1 to 2 hour technical masterclass on uphill/downhill form and injury prevention.
- Group activation sessions using resistance bands for mobility.
Support
- Assistance with bib collection and start-line prep if trip aligns with a specific event.
- Small group setting capped at 10 to 15 participants for personalized attention.
International Marathon Coaching & Support
Preparation Phase
- 12 to 16 week customized running schedule synced to devices, tailored to specific race elevation profiles.
- Consultation on cold-weather gear layering, shoe selection, and nutrition procurement.
On-Ground Race Week
- Guided shakeout run 24 to 48 hours pre-race for acclimatization.
- Logistics assistance for expo navigation, bib collection, and start-line corral entry.
- Exclusive team warm-up drills conducted near the start line.
Digital Coaching
- Continuous analysis of training metrics leading up to race day.
- Note: This fee covers coaching and service only; flights, visas, and accommodation are not included.
About Fitness Expeditions & Retreats
What I Do
Fitness isn’t just about lifting weights or running the same park loop. For me, it’s about exploring new places, pushing limits, and finding a community that’s up for a challenge. I lead fitness expeditions where we travel, train, and sometimes just chill in nature. This is about mixing adventure with fitness, not just workouts.
How We Roll
- We take on destination marathons, from Ladakh’s high-altitude fitness trips to major city races like Berlin. I train and run alongside you, whether you’re aiming for your first marathon or an ultra.
- Mountain lovers, Ladakh is our playground. We climb, run, and adapt to tough conditions, catching sunrises at Khardungla and running past monasteries.
- Worried about losing progress during holidays? I show you how to keep moving - simple bodyweight routines, resistance bands, yoga in the mountains. Fitness blends into every day.
My Role
I’m not just the guy who plans - I’m your coach and teammate, right there, sweating and celebrating with you. We tackle the hard stuff together, whether it’s an adventure fitness holiday or a group endurance expedition.
Recovery Matters
After tough runs or climbs, recovery is key. We chill by rivers, do easy swims, and make sure you’re fatafat taiyar (ready quick) for the next day. It’s all about balance.
Still Curious?
Picture abhi baaki hai (the movie isn’t over) - join in and see what real fitness travel feels like.
Meet your Expert
Gagan Arora
78 connects in last 3 months
My Story
Hey, I’m Gagan, founder of Kosmic Fitness. Life for me? All about breaking limits and soaking in nature – you’ll spot me running those crazy ultramarathons or just chilling in Pushkar. Movement heals, trust me. Kosmic Fitness is not just me, it’s a tribe. We sweat, we laugh, we hustle together – from Khardungla climbs to those mad 'Weekend ka vaar' HIIT sessions. Guru bina kuch nahi (without a guide, nothing happens), so I’m here to push and guide you. Picture abhi baaki hai!
My Work
What We Offer - Personal training, Ironman certified coaching, outdoor functional training, group HIIT sessions, Reebok Running Squad, Animal Flow, kettlebells, and more.
How We Train - No excuses. We train outdoors, rain or sun, park or mountain. You join, you commit. Simple.
Recovery Matters - Run khatam, ab kya? I’ll show you post-workout recovery tips so you bounce back stronger every time.
We’re a Tribe - This is a running squad community – we train, travel, and celebrate together. Stronger, always as a group.
