Endurance & Race Coaching
Gagan Arora
I coach you for marathons, ultramarathons, high-altitude races, and Ironman with structured plans, strength workouts, nutrition advice, and group training sessions.
Gagan Arora
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6.8k
About Endurance & Race Coaching
The Ultra Life: My Approach
Mere coaching ka funda simple hai - excuses nahi, action chahiye. I believe that a fit body and a strong mind set the tone for everything else in life. My job is to help you push your limits, but always with smart planning. Movement is medicine. Every workout counts, every recovery matters. The journey's long, lekin picture abhi baaki hai.
Training Goals & Blueprint
I offer structured, year-round coaching - whether you’re gearing up for your first race or aiming for that next PB. My plans cover:
- Marathon training plans for road races - 10k, Half, Full
- Ultramarathon prep (55km, 72km, 75km)
- High-altitude race preparation, like Khardungla Challenge, Ladakh Marathon
- Ironman triathlon coaching - swim, bike, run, all sorted
My Method: Beyond Running
My coaching is not just about logging miles. I mix up:
- Long slow runs, intervals, tempo work
- Functional strength and agility workouts with kettlebells, TRX, ladders
- Nutrition and hydration guidance - BCAA, supplements, sab kuch for fast recovery
- Recovery routines: yoga, foam rolling, mobility sessions
Pack Energy & Training Grounds
Endurance training can get lonely, but not here. We’re a tight-knit group - we struggle, sweat, and celebrate together. The group ka vibe pulls you through tough days. Group running sessions mainly at Lodhi Garden (Gate No.7), Kartavya Path, and sometimes Gurgaon. Gur binā giān na upjai - we learn and grow together.
Meet your Expert
Gagan Arora
78 connects in last 3 months
My Story
Hey, I’m Gagan, founder of Kosmic Fitness. Life for me? All about breaking limits and soaking in nature – you’ll spot me running those crazy ultramarathons or just chilling in Pushkar. Movement heals, trust me. Kosmic Fitness is not just me, it’s a tribe. We sweat, we laugh, we hustle together – from Khardungla climbs to those mad 'Weekend ka vaar' HIIT sessions. Guru bina kuch nahi (without a guide, nothing happens), so I’m here to push and guide you. Picture abhi baaki hai!
My Work
What We Offer - Personal training, Ironman certified coaching, outdoor functional training, group HIIT sessions, Reebok Running Squad, Animal Flow, kettlebells, and more.
How We Train - No excuses. We train outdoors, rain or sun, park or mountain. You join, you commit. Simple.
Recovery Matters - Run khatam, ab kya? I’ll show you post-workout recovery tips so you bounce back stronger every time.
We’re a Tribe - This is a running squad community – we train, travel, and celebrate together. Stronger, always as a group.
