Tennis for Beginners & Kids
ILTA Tennis Academy Pitampura & Shalimar Bagh- Tennis as sports
We teach kids and beginners tennis basics with focus on discipline, technique, and fitness, giving personal feedback on clay courts and helping them move from first lessons to local and AITA tournaments.
Pricing Guide
Assessment & Trial Session
Session Structure
- Duration: 45 to 60 minutes, integrated into an existing beginner batch.
- Skills Test: Evaluation of running, side-stepping agility, balance, and hand-eye coordination.
- Feedback: Post-session debrief with parents regarding potential and recommended batch level (U-6/8/10).
Equipment & Facility
- Gear: Junior loaner racket provided for the trial.
- Ball Type: Low-compression Red or Orange balls used for safety.
- Venue: Outdoor clay court within school premises. Basic changing facilities available.
Foundation Program (3 Days/Week)
Training Schedule
- Frequency: 12 sessions per month (3 days a week).
- Timings: Evening slots between 4 PM and 7 PM.
- Format: 10 mins warm-up, 40 mins technical drills, 10 mins cool-down/games.
Drill Structure
- Technique: Focus on Continental and Semi-Western grips.
- Method: Repetitive basket feeding drills.
- Group Size: Approximately 8-10 students per coach.
- Etiquette: Instruction on court lines, turn-waiting, and basic discipline.
Facilities
- Surface: Outdoor clay court (socks may get stained).
- Equipment: Standard training balls provided.
- Language: Instruction in a mix of Hindi and English.
Intensive Program (6 Days/Week)
Curriculum
- Frequency: 24-26 sessions per month (Monday to Saturday).
- Technical: Progression from static feeding to rally drills, cross-court shots, and volleys.
- Atmosphere: High-discipline environment with strict feedback.
Fitness Module
- Duration: Dedicated 30-45 minutes per session.
- Agility: Cone weaving, ladder drills, and side-shuffles.
- Strength & Endurance: Rope pulling, bodyweight squats, and sprinting lines.
Match Play
- Internal Matches: Weekend practice matches to teach scoring (15-30-40) and tie-break rules.
- Tournament Prep: Mental conditioning and priority eligibility for inter-school/district tournaments (entry fees extra).
About Tennis for Beginners & Kids
Why Tennis With Us
At ILTA Tennis Academy, I believe tennis is much more than smashing a ball. Yeh khel hai discipline ka, focus ka, aur character ka (this game is about discipline, focus, and character). I don’t just teach kids to play - I help them build the mindset of a champion right from the start.
What We Do
- Foundation first: I drill the essentials, like proper grip, forehand, backhand, and serve toss. Mistakes? No stress, but you gotta hit with full power.
- Technique matters: Every session is packed with tennis basics for kids, plus drills for forehand, cross-court shots, and serve consistency.
- Fitness is non-negotiable: Expect footwork drills, agility runs, and exercises for balance and focus. Energy is a must - “Chal, chal!” (Move, move!)
- Fun with a twist: We throw in games like Tug of War. Not just for masti (fun) – these build strength and teamwork.
Training and Progress
I train kids on proper clay courts in Pitampura. My team and I give one-on-one feedback even during group lessons, pushing for improvement while cheering on every step. Students start as beginners and work their way to local tournaments, even AITA events. Podium finishes? Haan, ho sakta hai (yes, it can happen) but only after hard work.
Just bring your discipline and drive - baaki hum dekh lenge (the rest, we’ll handle).
Meet your Expert
ILTA Tennis Academy
68 connects in last 3 months
My Story
ILTA mein hum sirf tennis nahi sikhate, hum passion jeete hain. Yeh court humara mandir hai, aur har bachcha jo racket uthata hai, usmein hum ek champion dekhte hain. Hum trophies aur medals se zyada, unki mehnat aur dedication celebrate karte hain. Birthday ho ya festival, sab kuch yahin hota hai - court par, ek family ki tarah. Humare ILTAians ki jeet hi humara asli award hai.
My Work
Tennis Coaching For All Levels - Kids tennis coaching, beginners to advanced, with technical stroke play and tennis fitness training.
Championship Training - We focus on making tournament-ready tennis players, with disciplined, intense routines and advanced tennis drills.
Holistic Development - Mental toughness for athletes, teamwork, and sportsmanship taught through games and activities.
Proven Track Record - Our players win and get ranked in AITA, CBSE, DDA tournaments - results from hard work and strategic coaching.
ILTA Community - Join our family, where every player gets personal attention and support from dedicated coaches.
