Kalaripayattu: Traditional Martial Arts Training in Delhi
Discover the ancient martial art of Kalaripayattu in South Delhi. Whether you are seeking physical conditioning or a meditative spiritual practice, our classes are open to all levels.
Hear from our teachers and students about why Kalaripayattu is more than just physical conditioning. It's a spiritual practice that builds focus, discipline, and inner strength.
What is Kalaripayattu? This graphic explains the origins of this 4000 year old martial art, known as the mother of all martial arts, and its benefits for physical stamina and mental strength.
Our Kalaripayattu team shares their experience preparing for the annual recital. This video details the different elements of their performance, from basic postures to wooden and metal weapon showcases.
An introduction to our Kalaripayattu foundation training. Our teacher explains the core elements you'll learn, including basic steps (Chuvadu), animal postures (Vadivu), and the salutation (Vandanam).
Our group of dedicated Kalaripayattu warriors after a 21 day intensive workshop with Guru Vinod Kadangal. We are so proud of the focus and commitment shown by students of all ages.
The Kalaripayattu team in a moment of gratitude. This practice brings together a diverse community of learners, all supporting each other's growth.
A glimpse into our Kalaripayattu training sessions. Here, students practice their jumps and movements in preparation for our yearly showcase.
Rehearsing the 'Kalari Vandana' opening salutation. This clip shows the discipline and synchronicity our artists develop through their practice.
A video announcing our special two week intensive with Guru Vinod Kadangal from Kerala. This is a unique opportunity to learn from a master with decades of experience.
A moment of peace and consciousness during our Kalaripayattu training on Holi. We believe in tuning into the infinite bliss within us through our practice.
About Kalaripayattu: The Way of the Warrior
Kalaripayattu is not just about combat; it is a full-body conditioning practice that improves posture, builds core strength, and sharpens mental focus. At our Jungpura studio, we break the training into two tracks: foundation movements like Chuvadu and Vadivu for beginners, and advanced weapon work with sticks and swords for those ready to deepen their practice.
Our Kalaripayattu program focuses on the Northern (Vaddakan) style, widely known as the mother of all martial arts. We run our sessions in a way that respects the history of this discipline while making it accessible to modern learners in Delhi.
The Training Approach
We believe in a holistic learning process. You start with Meithari, the foundational body control exercises, before moving on to advanced weapon handling. Our workshops include periodic intensives led by Guru Vinod Kadangal, who visits us from Kerala to guide students through the nuances of the form. This is a rare opportunity to learn from a master with four decades of experience.
Who Should Join?
- Beginners: If you have never practiced a martial art, start here. We focus on basic stances, animal postures, and breathing.
- Kids: We have specific batches for children aged 6 to 12. It helps them build coordination, patience, and confidence in a safe, play-based environment.
- Experienced Practitioners: If you have prior experience, we challenge your strength and technique through rigorous weapon training and complex movement flows.
Our classes are designed to be a sanctuary. You will find that the rhythm of the practice helps with stress relief and physical flexibility. We host regular sessions throughout the week, and we are always happy to welcome new faces to the mat.
Stance Dance Studio
We are a community that believes in the magic of movement and the discipline of tradition. Our Kalaripayattu sessions are led by practitioners who have trained for years, ensuring that whether you are a complete beginner or looking for advanced training, you get the guidance you need.
Looking for a different style?
Explore our other movement and dance workshops across South Delhi.
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