Fresh High-Protein Bowls in Gurgaon
Nutritious, macro-counted bowls that actually taste like food. No maida, no shortcuts, just fresh ingredients to fuel your day.
This is my Paneer Burrito Bowl, a dish I'm really proud of. It's packed with 28g of protein and features peri peri paneer, fresh guacamole, salsa, and red kidney beans. It's a perfectly balanced and flavorful meal.
See how I layer our popular Chicken Burrito Bowl. It's a hearty mix of sautéed chicken in Mexican sauce, red kidney beans, creamy sour cream, and our signature avocado and salsa dips. Every spoonful is a burst of flavor.
Our Creamy Broccoli Bowl is a fantastic source of vegetarian protein, with 16g per serving. It features air fried broccoli and paneer in our special in house chipotle sauce, making it both nutritious and delicious.
This Paneer Rice Bowl is a simple, wholesome meal with 20g of protein. I use low starch rice and fresh vegetables, all cooked to order in 100% olive oil to keep it light and easy to digest.
For those looking for a comforting yet healthy meal, my Quinoa Broccoli Bowl is the perfect choice. It's a warm, creamy, and nutritious dish that's especially great during the monsoons.
This is my zesty and wholesome Roasted Chicken Rice Bowl. It's a complete meal with 45g of protein, perfect for refueling after a workout or for a satisfying dinner.
My Chicken & Herbs Rice Bowl is a light yet high protein option. It features tender chicken and fragrant herbs served with a creamy sauce full of good fats, all packed in our eco friendly containers.
Here's a look at my protein packed Chicken Rice Bowl. It's a simple, flavorful, and energizing meal, perfect for a quick lunch or dinner.
The Soya Rice Bowl is one of our bestsellers, and for good reason. It delivers a massive 45g of plant based protein, making it a fantastic and filling option for my vegetarian and vegan customers.
My Mexican Rice Bowl is a flavorful vegetarian dish made with low starch rice, red kidney beans, and fresh veggies. It packs 40g of protein and is a complete, balanced meal.
About Our Famous Bowls
I don't use pre-cooked packets or heavy creams here. When you order a burrito bowl, my kitchen team sautés the paneer or chicken and grinds the fresh guacamole only after the order hits our screen. You will see the protein, carb, and fat counts on your container because I believe you should know exactly what is going into your body, down to the gram.
How We Build Your Bowl
Most delivery food in Gurgaon relies on heavy, pre-made gravies that leave you sluggish. We do the opposite. Each bowl starts with a base of cilantro lime rice, brown rice, or quinoa. We then stack on a generous 100g to 150g portion of high-quality protein—whether it is grilled chicken breast, peri-peri paneer, or tofu—before adding our house-made sauces and fiber-rich sides like red kidney beans and fresh corn.
Why Macros Matter
I started this because I was tired of 'healthy' food that was secretly loaded with sugar or hidden oils. Every single dish on our menu is macro-counted. When you read 30g of protein on a label, that is what you get. We avoid maida, refined sugar, and industrial mayonnaise entirely, opting for olive oil, yogurt-based dressings, and natural sweeteners like dates and jaggery instead.
Freshly Prepared for Every Order
We operate out of an FSSAI-approved kitchen in Galleria Market, not a warehouse. Nothing sits on a shelf. When you need a post-workout meal or a clean lunch at the office, we treat it as a fresh prep. This means your roasted chicken stays tender, your veggies retain their crunch, and the avocado dip remains vibrant.
If you have specific dietary goals, like a keto-friendly meal or a high-volume lunch to hit your protein targets, just check the labels on our containers. We deliver across Gurugram, ensuring your food arrives as fresh as it would if you were sitting right here at our cafe.
Protein Bowls
I wanted to fix the Indian diet, which is usually just carbs on carbs. We serve real comfort food, but I’ve stripped out the maida and the guilt, making sure every bite is high in protein and actually good for you. It’s food that fuels you without tasting like a chore.
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