Our Healthy and Delicious Meal Menus

Yes, you can have noodles on a health plan! We make our noodle bowls with whole grain or millet-based noodles and load them with fresh vegetables for a guilt-free comfort meal that's both nutritious and delicious.

This Asian Glazed Chicken Bowl is a perfect example of how we pack our meals with protein and flavor. With 46 grams of protein, it's a post-workout favorite that helps build muscle and keeps you full.

Can't decide? Whether you're craving a plant-powered Chipotle Bean Burger or a lean grilled Chicken Shawarma wrap, we have high-protein options to satisfy every taste. Both are wholesome, fresh, and delicious.

This is not your average burger. Our Black Rice Burger features a veggie patty on a bed of antioxidant-rich black rice, topped with fresh bok choy and microgreens. It's a unique, nutrient-dense meal you'll love.

We also bring you healthy versions of traditional favorites. Our Sarson ka Saag and Makki ki Roti is a winter comfort food made with wholesome ingredients, so you can enjoy the authentic taste without the guilt.

Here's a sneak peek of a day of eating with 6meal. From a balanced lunch of brown rice and paneer curry to a light yet flavorful dinner of grilled chicken and bok choy, we make sure every meal is nourishing.

Transform your health with food that is delicious, nutritious, and delivered right to you. This video shows some of our popular dishes, like whole wheat pasta and Thai green curry, all designed to make you feel your best.

Our whole wheat wraps, like this paneer kathi roll, are a perfect on-the-go lunch. They are packed with protein and fresh veggies to keep you energized through a busy afternoon.

A warm, comforting bowl of soup can be a perfect light dinner or a soothing meal when you're feeling under the weather. We make all our soups from scratch with fresh vegetables and no artificial additives.