Postnatal Care for Mothers

I know that the weeks after childbirth aren't just about physical healing - everything changes, body and mind. At Pregnanza Ayurveda, we bring postnatal care right to your home, blending traditional Ayurvedic routines with real-world needs, so you can focus on recovery without leaving your baby.

How We Help You Heal

• Daily Ayurvedic postnatal massage with warm, medicated oils - eases pain, reduces swelling, and gives some much-needed relaxation. Works for both normal and C-section recovery.
• Deeply nourishing skin and hair care using herbal packs, scrubs, and turmeric face masks. Helps with skin struggles like pigmentation that often hit new moms.
• Warm medicinal water baths for cleansing and pelvic muscle relief. There's a specific water splash method we use for pelvic relaxation - simple, but it works.
• Traditional belly binding after delivery. This is an old-school practice that actually supports your hips, back, and helps your uterus shrink back.

What Changes With Us

• We help with strength, joint pain, and getting your body shape back.
• Focus on immunity and digestion - because both usually go for a toss after delivery.
• Extra attention on support for breast milk production, plus emotional care for stress or mood dips.
• Everything is overseen by our Ayurvedic doctors, who also guide your diet and suggest supplements if needed.

Our therapists are all women, gentle, and trained for postnatal care. We come home for 14 or 21 days, so you heal in peace, without worrying about stepping out. This is about making you feel like yourself again - slow, steady, real.