Seasonal & Post-Natal Care
Locations
VISIT AT
Ayurveda Clinic at Sahakar Nagar, Bengaluru
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Ayushman Ayurveda Clinic Sahakar Nagar, 316, F BLOCK, 10th Cross F/G Block Rd, Sahakar Nagar, Byatarayanapura, Bengaluru, Karnataka 560092, India
Close to Vidyaranyapura, Kodigehalli, Tata Nagar, Hebbal, Yelahanka
Ayurveda Hospital at Sadashiva Nagar, Bengaluru
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Ayushman Ayurveda – Ayurveda Hospital for Back Pain, Joint Pain & Arthritis in Guttahalli, Sadashiva Nagar, Bangalore, Unit # 35 & 36, Satya Palace, 51, 2nd Main Rd, Sadashiva Nagar, Palace Guttahalli, Bengaluru, Karnataka 560003, India
Close to Malleshwaram, Vasanth Nagar, Bangalore Palace, Mantri Square Mall, Seshadripuram
Ayurveda Clinic at Kalyan Nagar, Bengaluru
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Ayushman Ayurveda Clinic Kalyan Nagar, 5th Main Road, Near Bescom Office HRBR Layout, Kammanahalli, HRBR Layout 2nd Block, HRBR Layout, Kalyan Nagar, Bengaluru, Karnataka 560043, India
Close to HBR Layout, Lingarajapuram, Hennur Cross, Nagawara, Kamanahalli Main Road
Ayurveda Clinic at Horamavu, Bengaluru
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Ayushman Ayurveda - Ayurveda Clinic Babusapalya, Horamavu, 22, 10th St, Coconut Grove Layout, Horamavu, Bengaluru, Karnataka 560113, India
Close to Ramamurthy Nagar, Kalkere, Hennur, TC Palya, Kothanur
Ayurveda Clinic at Banashankari Stage II, Bengaluru
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Ayushman Ayurveda Clinic Jayanagar, Banashankari, 2436, 9th Main Road, Banashankari Stage II, Jayanagar, 2436, 9th Main Rd, Banashankari Stage II, Banashankari, Bengaluru, Karnataka 560070, India
Close to JP Nagar, Basavanagudi, Padmanabhanagar, Yediyur Lake, Gandhi Bazaar
Ayurveda Clinic at Bidarahalli, Bengaluru
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Ayushman Ayurveda – Ayurveda Clinic in Bidarahalli, Baiyappanahalli, 2nd Floor, Same Building of Kottakkal, Arya Vaidya Sala, Bidarahalli Main Rd, Cheemasandra, Bengaluru, Karnataka 560049, India
Close to KR Puram, Avalahalli, Budigere Cross, Margondanahalli, Bhattarahalli
Ayurveda Clinic at Brookefield, Bengaluru
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Ayushman Ayurveda Clinic in Brookefield, Ground Floor, 115/3, GKR Arcade, ITPL Main Rd, Kundalahalli, Brookefield, Bengaluru, Karnataka 560037, India
Close to Whitefield, Marathahalli, AECS Layout, Inorbit Mall Whitefield, Doddanekundi
Ayurveda Clinic at Frazer Town, Bengaluru
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Ayushman Ayurveda – Ayurveda Clinic in Pulikeshi Nagar, Frazer Town, XJW4+HVH, Netaji Rd, Pulikeshi Nagar, Frazer Town, Bengaluru, Karnataka 560005, India
Close to Cox Town, Cooke Town, Shivajinagar, Ulsoor Lake, Benson Town
Ayurveda Clinic at HSR Layout, Bengaluru
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Ayushman Ayurveda Clinic in HSR Layout, 16, 14th Main Rd, Opp Agara Lake, Sector 5, 1st Sector, HSR Layout, Jakkasandra, 1st Sector, Koramangala, Bengaluru, Karnataka 560102, India
Close to BTM Layout, Bellandur, Sarjapur Road, Silk Board, Bommanahalli
Ayurveda Clinic at Jakkur, Bengaluru
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Ayushman Ayurveda Ayurveda Clinic Jakkur, Telecom Layout, Srirampura, Bangalore, 4th Cross Rd, Telecom Layout, Jakkur, Bengaluru, Karnataka 560064, India
Close to Amruthahalli, Hebbal, Manyata Tech Park, Jakkur Aerodrome, Rachenahalli Lake
Ayurveda Clinic at Kasturi Nagar, Bengaluru
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Ayushman Ayurveda, 603, 5th Main Near Chaya Super Specialty Hospital, Kasturi Nagar, OMBR Layout, Banaswadi, Bengaluru, Karnataka 560043, India
Close to CV Raman Nagar, Bennigana Halli, Tin Factory, Old Madras Road, Byappanahalli Metro Station
Ayurveda Clinic at Mahalakshmi Layout, Bengaluru
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Ayushman Ayurveda Clinic in Mahalakshmi Layout, Yeswanthpur, 186-762, 8th Main Rd, Vijayananda Nagar, Mahalakshmipuram Layout, Mahalakshmi Layout, Bengaluru, Karnataka 560086, India
Close to Rajajinagar, Yeshwanthpur Railway Station, ISKCON Temple Rajajinagar, Peenya, Nandini Layout
Ayurveda Clinic at Yelahanka, Bengaluru
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Ayushman Ayurveda - Ayurveda Clinic in Nagenahalli, Singanayakanahalli, Yelahanka, 35, 3rd Cross, 1st Main Road, Nagenahalli Village, Singanayakanahalli Post, Doddaballapura Main Rd, behind Shell Petrol Pumb, Yelahanka, Bengaluru, Karnataka 560119, India
Close to BMSIT, Rajanukunte, Doddaballapur Road, Yelahanka New Town, Avalahalli State Forest
Ayurveda Center at Nandi Hills
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Ayushman Ayurveda Nandi hills, Foothills of Nandi, #2, Post, Gandhipura, Nandi, Karnataka 562103, India
Close to Chikkaballapur, Muddenahalli, Devanahalli, Bhoga Nandishwara Temple, Skandagiri
Serves across Bengaluru
Bengaluru, Karnataka, India
We offer Ayurvedic recovery for new mothers and seasonal detox programs like Karkidaka Chikitsa, with personalised treatments such as post-delivery massage, herbal wraps, and guidance on diet for better immunity and comfort.
Pricing Guide
Single Session Therapy Trial (90 Mins)
Treatment Protocol
- Consultation: 15-minute Dosha analysis and ailment check with the Vaidya.
- Massage: 45 to 60 minute synchronized full-body Abhyangam using warm herbal oil.
- Heat & Local Care: Includes Herbal Steam Box plus one localized treatment (Podikizhi for pain or Shirodhara for stress) based on doctor advice.
Amenities
- Facility: Private therapy room with attached shower and herbal scrubbing powder for oil removal.
- Post-Care: Warm Jeera water or herbal tea served after the session.
7-Day Karkidaka Monsoon Detox
Daily Core Therapies (90 Mins)
- Vaidya Monitoring: Daily pulse check and progress review by BAMS certified doctor.
- Oil Therapy: Full body Abhyangam using warm Kottakkal oils specific to body type.
- Heat Treatment: Herbal steam bath or Pizhichil oil bath to liquefy toxins.
- Specialized Add-on: Rotates between Podikizhi (herbal bundles) or Shirodhara based on prescription.
Diet & Hygiene
- Food: Daily serving of hot medicinal Karkidaka Kanji (Navara rice porridge) post-therapy.
- Facility: Hot shower with green gram body scrub, fresh towels, and disposable loin cloths.
14-Day Post-Natal Recovery Program
Daily Recovery Therapies (105 Mins)
- Massage: Gentle Abhyangam with Dhanwantharam Thailam to relieve fatigue.
- Pain Relief: Kizhi potli application targeting lower back and hips.
- Tummy Care: Traditional cotton cloth Udaravestana wrapping for abdominal muscle support.
- Detox: Herbal Steam or medicated hot water bath preparation.
Scheduled Add-ons & Support
- Aesthetics: Includes Mukhalepam (herbal fruit facial) and Keshraksha (hair fumigation) on rotating days.
- Medical: Reviews on Day 1, 7, and 14 with gynec-specialist Ayurvedic doctor.
About Seasonal & Post-Natal Care
Why I Focus on Seasonal & Post-Natal Care
Ayurveda is all about tuning into what your body needs, especially during big changes like after childbirth or when the seasons shift. I’ve seen how much difference the right care can make, whether it’s helping a new mom bounce back or getting through the monsoon without falling sick.
Post-Natal Healing for New Moms
That time after delivery? It’s tough, both physically and mentally. My approach is gentle but thorough:
- Ayurvedic post-delivery massage (Abhyangam) to ease aches and help you relax
- Herbal tummy wrap for new moms to support your core
- Kizhi (herbal poultice) for pain relief
- Herbal water baths for comfort
- Focus on both body and mind, not just one
You’ll feel the difference, but I won’t promise miracles overnight. Recovery takes time, and every body is different.
Monsoon Wellness: Karkidaka Chikitsa
Monsoon in Kerala is a whole vibe, but it can mess with your health. My Karkidaka Chikitsa detox is all about:
- Clearing out toxins
- Boosting immunity (especially against those annoying fevers and colds)
- Easing joint pain that gets worse in damp weather
- Rejuvenating your mood, sleep, and skin
I’ll also guide you on what to eat (like Karkidaka Kanji) and what to avoid, so your body stays balanced.
Flexible, Personalised Plans
No two people are the same. I’ll always check in with you and tweak the plan, whether you want a short boost or a longer program. For me, Namma Aarogya (our health) is a shared journey.
Meet your Expert
Ayushman Ayurveda
109 connects in last 3 months
My Story
Ayushman Ayurveda started with just one clinic and a simple thought - health is wealth, no shortcuts. We saw folks tired of quick fixes, so we brought Kerala’s real Ayurveda to Bangalore. Over the years, our family grew, from Frazer Town to people from Brazil and Maldives walking through our doors. Our joy? Seeing Mr. Prashanth walk again, or kids smiling after Swarnaprashanam. Festivals, community, healing from the root – that’s us.
My Work
What We Offer - Panchakarma detox therapy, Ayurvedic treatment for varicose veins, Kerala style Abhyangam massage, and Swarnaprashanam for children's immunity.
No Band-Aid Fixes - We dig deep to find the root cause, using natural herbal medicines and personalized plans for real healing.
Team You Can Count On - Our doctors have 11+ years’ experience, our therapists are caring and skilled. You’ll feel the difference.
Across Bangalore - 13 clinics, one hospital – same warm hospitality everywhere, from Banashankari to Kalyan Nagar.
