Seasonal & Post-Natal Care in Bengaluru
Pricing Guide
ESTIMATESAbout Seasonal & Post-Natal Care
Why I Focus on Seasonal & Post-Natal Care
Ayurveda is all about tuning into what your body needs, especially during big changes like after childbirth or when the seasons shift. I’ve seen how much difference the right care can make, whether it’s helping a new mom bounce back or getting through the monsoon without falling sick.
Post-Natal Healing for New Moms
That time after delivery? It’s tough, both physically and mentally. My approach is gentle but thorough:
- Ayurvedic post-delivery massage (Abhyangam) to ease aches and help you relax
- Herbal tummy wrap for new moms to support your core
- Kizhi (herbal poultice) for pain relief
- Herbal water baths for comfort
- Focus on both body and mind, not just one
You’ll feel the difference, but I won’t promise miracles overnight. Recovery takes time, and every body is different.
Monsoon Wellness: Karkidaka Chikitsa
Monsoon in Kerala is a whole vibe, but it can mess with your health. My Karkidaka Chikitsa detox is all about:
- Clearing out toxins
- Boosting immunity (especially against those annoying fevers and colds)
- Easing joint pain that gets worse in damp weather
- Rejuvenating your mood, sleep, and skin
I’ll also guide you on what to eat (like Karkidaka Kanji) and what to avoid, so your body stays balanced.
Flexible, Personalised Plans
No two people are the same. I’ll always check in with you and tweak the plan, whether you want a short boost or a longer program. For me, Namma Aarogya (our health) is a shared journey.
Meet your Expert
Ayushman Ayurveda
My Story
Ayushman Ayurveda started with just one clinic and a simple thought - health is wealth, no shortcuts. We saw folks tired of quick fixes, so we brought Kerala’s real Ayurveda to Bangalore. Over the years, our family grew, from Frazer Town to people from Brazil and Maldives walking through our doors. Our joy? Seeing Mr. Prashanth walk again, or kids smiling after Swarnaprashanam. Festivals, community, healing from the root – that’s us.
My Work
What We Offer - Panchakarma detox therapy, Ayurvedic treatment for varicose veins, Kerala style Abhyangam massage, and Swarnaprashanam for children's immunity.
No Band-Aid Fixes - We dig deep to find the root cause, using natural herbal medicines and personalized plans for real healing.
Team You Can Count On - Our doctors have 11+ years’ experience, our therapists are caring and skilled. You’ll feel the difference.
Across Bangalore - 13 clinics, one hospital – same warm hospitality everywhere, from Banashankari to Kalyan Nagar.
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