Tribe Verified· Experienced yoga instructor in Goregaon, Mumbai

Partner & Group Yoga Sessions in Goregaon

byPinky ShahStudio sessions in Goregaon & Malad West; Travels to client locations across Mumbai Metropolitan RegionStarts from₹1,200 per sessionView full gallery

Movement is better when shared. Whether you want to deepen your stretch with a partner or find energy in a synchronized group flow, these sessions are all about building trust, strength, and community—together.

Working with a partner allows for deeper stretches. Here, I am providing hands-on assistance to help my student safely open her back and shoulders in a supported cobra pose.

Celebrating Yoga Day with my powerful and energetic group. We created a synchronized flow, moving as one. The collective energy in these classes is what makes the practice so special.

Failing is a normal part of learning, especially in partner yoga. This pose requires immense trust and balance, and it's okay if it doesn't work the first time. We just laugh and try again.

This partner stretch is a variation of downward dog and scorpion pose. It's an intense but effective way to build strength and flexibility together, relying on each other for support.

The King Cobra pose is a deep backbend that feels amazing with a partner. We use each other for support to gently deepen the stretch, opening the chest and spine.

Here is a fun partner workout that combines strength and flexibility. One partner holds a stable pose while the other uses them as a base for core work and jumps. It's a full-body challenge.

Yoga with my favorite little partner, my son. We love practicing together, whether it's a simple sun salutation or a full split. It's our way of connecting and staying active.

My girls' squad working on headstands against the wall. In my group sessions, we support and motivate each other to try new things and build confidence together.

Here’s a new partner challenge for you to try. This exercise tests your core strength and communication. Grab a friend and see if you can do it.

Partner work can also be done on the aerial hammock. This assisted backbend helps to open the spine and shoulders with the support of both the partner and the fabric.

About Partner & Group Sessions: Stronger Together

You don't need to be an expert to join these sessions. I focus on breaking down partner poses so they are safe and accessible, whether you are bringing a friend, a partner, or your child. We use props like straps, blocks, and yoga wheels to assist every movement, so you feel secure while you build your practice.

Experienced yoga instructor in Goregaon, Mumbai — Approved by the tribe

Pinky Shah

Studio sessions in Goregaon & Malad West; Travels to client locations across Mumbai Metropolitan RegionStarts from ₹1,200 per session

I'm Pinky, and I believe you don't need to be perfect to start moving. I’ve hit 50, but I still love to experiment with partner poses and dynamic group flows because that is where the real joy of yoga is. Come join me—let’s practice, sweat, and laugh a bit while we get stronger.