Aerial Yoga: Defy Gravity
Using a soft fabric hammock, we explore movement in a whole new way. Aerial yoga helps decompress the spine, build upper body strength, and makes challenging poses like inversions and backbends more accessible and fun.
Using a soft fabric hammock, we explore movement in a whole new way. Aerial yoga helps decompress the spine, build upper body strength, and makes challenging poses like inversions and backbends more accessible and fun.