Meet the Dietitians Behind Your Health Journey
We are Prerana and Sonal. We keep nutrition simple, practical, and rooted in the food you actually enjoy eating every day.
We are Dt. Prerana Solanki and Dt. Sonal Sureka, the founders of Nutridiction. Our mission is to provide professional advice and support to help you make healthier food choices, manage health conditions, and optimize your overall nutrition.
With over 5000 happy clients across the globe, our work speaks for itself. As nationally certified clinical dietitians, we provide credible, expert guidance you can trust for your health journey.
We value the feedback from our clients. This testimonial from Noel Alok highlights the one-on-one attention and personalized diet support we provide to help clients understand and improve their eating patterns.
About Meet the Experts
We founded Nutridiction seven years ago because we saw too many people struggling with fad diets that simply do not last. We are both nationally certified clinical dietitians who believe that your health should not be about giving up your favorite meals, but about eating intelligently. Whether you are dealing with PCOD, diabetes, or just looking to regain your energy, we look at your habits, your lifestyle, and your plate to build a plan that actually sticks.
Our approach is built on one simple premise: you do not need expensive, imported superfoods to be healthy. Your kitchen is our hero.
Since 2017, we have worked with over 7,000 clients across the globe. We have seen firsthand that the most sustainable results come from making small, consistent changes to how you eat, not by following a restrictive chart that makes you miserable.
Why work with us?
- Evidence-Based & Personal: We are clinical dietitians, which means our advice is science-backed. However, we also know that life happens. We customize plans that fit your office hours, your travel schedule, and your family's cooking.
- Root Cause Focused: Pimples, bloating, fatigue, or insulin resistance are often just signals from your body. We dig deep to find the root cause rather than putting a band-aid on the symptoms.
- Real Food, Real Results: You will find us recommending paneer, ghee, dal, and jowar—not salads you dislike. We teach you how to manage portions and timing so you can eat the food you love and still hit your health goals.
Whether you are a new mom trying to navigate postpartum nutrition, a corporate professional managing stress and gut health, or someone dealing with a clinical condition, we are here to walk the path with you. We keep it personal, and we keep it real.
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