Nutridiction
We provide science-backed nutrition plans that focus on healing the root cause of health concerns like PCOS and diabetes. Our approach is to build sustainable habits using simple, local foods, not restrictive diets.
Clinical Nutrition & Disease Management
Nutridiction
We create disease-specific nutrition plans using Indian foods, real-time diabetes monitoring, and practical routines that fit your daily life.
Corporate Wellness Programs
Available across Bengaluru
We run practical wellness programs at offices with interactive sessions on Indian food habits, everyday nutrition, and real-life health issues for teams.
Maternal & Child Nutrition
Nutridiction
We help moms and kids eat better with simple, personalized plans using everyday Indian foods, and support you through pregnancy, postpartum, and healthy habits for children.
Weight Management
Nutridiction
We help you manage weight with custom plans using local foods and habits that fit your real life, not fad diets or strict rules.
Meet your expert
Nutridiction
54 connects in last 3 months
My Story
Hey, we’re Prerana and Sonal, Nutridiction ki team (from Nutridiction). Started out just wanting to make nutrition simple and real, not some confusing diet trend. 7 years, 7,000+ clients, a few awards, and some newspaper mentions later, we still believe healing is about moving forward, especially for new moms. Food isn’t just what’s on your plate – it’s time, sleep, small wins. We keep it personal, always.
My Work
Personalized Nutrition Plans - We design diets for weight, disease, pregnancy, postpartum, and kids. Each plan fits your lifestyle.
Heal the Root Cause - Pimples, bloating, PCOS – we dig deep to fix what’s really going on, not just the surface.
Eat Desi, Skip Fancy Diets - No imported superfoods. Dal, paneer, jowar, ghee – your kitchen is our hero.
Build Habits, Not Just Diets - Easy recipes, tasty food, constant follow-ups. We help you make changes that actually stick.
CGM Diabetes Monitoring - For diabetes, we use CGM sensors to track sugar and customize routines. Real-time, real results.