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Interactive Corporate Workshops

We design engaging, on-site wellness workshops for companies in Kolkata and Bengaluru. Our sessions move beyond lectures, using interactive elements like blindfold taste tests and open Q&As to teach practical nutrition for better energy and focus at work.

Specialized Health Seminars

We deliver targeted seminars on crucial health topics relevant to the modern workplace, such as gut health, stress management, and men's health. These sessions are available both on-site and virtually to accommodate teams of any size.

Our Food Philosophy

We champion sustainable health without fad diets or expensive superfoods. Our science-backed approach focuses on practical, balanced eating using everyday ingredients and celebrating wholesome *desi* meals to fit your real life.

Practical Tips for a Healthier Workday

Small changes make a big difference. Here are simple, actionable tips for busy professionals, from smarter snacking and hydration to building sustainable habits right at your desk.

Decoding Food Labels

The supermarket is full of hidden sugars, fats, and artificial ingredients. We teach you how to read and understand food labels so you can make informed, healthier choices for yourself and your family.

Our Journey & Recognition

We are proud of the impact we have made over the years. This is a look at our milestones, from being recognized with prestigious awards to being featured in national media for our expertise in health and nutrition.

Meet the Experts

Nutridiction was founded by Dt. Prerana Solanki and Dt. Sonal Sureka, two passionate and nationally certified clinical dietitians. With branches in Kolkata and Bangalore, we are dedicated to helping you achieve your health goals through personalized, holistic care.

A Bit of Fun

While we are serious about health, we also believe in having a good laugh. Here’s a little glimpse into our lighter side.