Dr. Nikita Suresh: My Journey & Approach to Nutrition

In this radio interview, I announced the launch of my food subscription service. So many people asked for my meal plates, and I'm thrilled to finally make my balanced, healthy, home-cooked meals available to everyone.

On air with RJ Julius Sharma at Red FM Bengaluru, spilling the beans about my philosophy of healing through food and my upcoming projects.

At the Red FM studio, sharing my passion for nutrition and making healthy Indian food accessible to a wider audience.

The official invitation for my guest of honor speech at Mount Carmel College's Graduation Day. It was a full-circle moment to return to my alma mater as a recognized expert in my field.

Being felicitated at the graduation ceremony at Mount Carmel College. It was an emotional and memorable experience to be recognized by my professors and inspire the next generation of nutritionists.

Speaking to the graduating students at my alma mater. My message was simple: success has no timeline. Work hard, be proud of your journey, and define success in your own eyes.

A group photo with the wonderful professors at Mount Carmel College. These are the mentors who guided me on my own academic journey in food science and nutrition.

I was thrilled to win first prize in a recipe competition by the Indian Dietetic Association for my "One Pot Rajma and Moringa Leaves Vegetable Pulav."

The award-winning dish itself. This one-pot pulav is plant-based, high in protein, iron, and calcium, making it a perfect wholesome meal, especially for lactating mothers.