High-Performance Tennis Training
National Tennis Center
Pricing Guide
Junior AITA Competition Squad (U12-U18)
Core Tennis Training
- Schedule: 6 days a week (Mon-Sat), typically evening slots running 2.5 to 3 hours per session.
- Surface Rotation: Scheduled training on both Synthetic Hard Courts (speed) and Clay Courts (stamina and sliding) to build an all-court game.
- Coach Ratio: Strict 4:1 player-to-coach ratio ensuring detailed attention during high-volume feeding drills.
- Match Simulation: Drills specifically designed to replicate CS, SS, and NS level AITA match situations.
Physical & Tactical Prep
- Fitness Regimen: Includes 45-60 minutes of daily tennis-specific fitness (Speed, Agility, Quickness/SAQ).
- Strategy Sessions: Monthly video analysis and stroke correction focused on upcoming tournaments like Fenesta Nationals.
- Calendar Planning: Professional guidance on selecting AITA tournaments based on current ranking points.
Pro Circuit Full-Time Program (ITF/ATP)
High-Performance Training
- Double Sessions: 6 days a week schedule split into Morning (Technical) and Evening (Tactical/Match) blocks, totaling 5-6 hours of court time daily.
- Captain Oversight: Direct on-court strategy sessions and mechanical fine-tuning with Davis Cup Captain Zeeshan Ali.
- Elite Sparring: Practice against high-level hitting partners and visiting ATP pros to adapt to heavy ball speeds.
Athlete Management
- Advanced Conditioning: Gym access with injury prevention protocols, focusing on shoulder stability and explosive power.
- Periodization: Training blocks customized around the ITF/ATP calendar (heavy loading pre-season vs. maintenance in-season).
Career Strategy
- Pathway Guidance: Strategic advice on visa planning, Challenger/Futures tournament selection, and transition management from Junior to Pro circuits.
- College Support: Consultation for players aiming for US College Tennis scholarships as an alternative pathway.
About High-Performance Tennis Training
What Drives Us
At National Tennis Centre, we’re all about the grind. Every day on court is about pushing limits, building character, and chasing that next level. We’re not just an academy - we’re a tennis family, and we want to see Indian players shine on the big stage.
How We Train
Our high-performance pathway is for players who want to go beyond just playing - we’re talking about competing at national and international levels. We start with junior tennis development program for U12 to U18, prepping you for AITA and ITF junior events. If you’re ready for the pro grind, we train for ATP ranking preparation and ITF World Tennis Tour coaching, with a focus on earning those crucial points.
Coaching That Counts
You’ll be coached by experts who know what it takes. I’m on court as Director and National & Davis Cup Coach, guiding players personally. Our team includes specialists like Coach Asha Sharma, who’s led juniors to international wins. We train on both hard and clay courts, so you’re ready for any surface.
What Makes Us Different
- Training is tough, and we don’t sugarcoat it. Every session is intense.
- We celebrate wins together, and losses make us stronger.
- You’ll get chances to hit with pro ATP players who train or visit here.
- Our wall of fame is proof - players like Maan Kesharwani and Riya Bhatia have made their mark.
If you’re serious about tennis, this is where you belong.
Meet your Expert
National Tennis Centre
11 connects in last 3 months
My Story
Hey, I’m Zeeshan Ali, and tennis? It’s everything. Played for India, now leading as captain and coach - Davis Cup, Asian Games, you name it. That 4-0 win over Pakistan, 2024, still gives me goosebumps. Built NTC for folks who breathe tennis, not just play it. I’m here to find gutsy kids, grind with them, watch them grow, win, and stand tall for India. Sweat, grit, heartbreak, joy - all in.
My Work
High-Performance Tennis Training - We coach juniors and pros, prepping them for AITA, ITF, ATP tournaments and more. Real game, real grind.
Mental Toughness Tennis Coaching - Technique matters, but we push for resilience and guts. Champions aren't made by skill alone.
Direct Guidance from Zeeshan Ali - I’m hands-on with every player, making sure they get top-level coaching and honest feedback.
A Tennis-a-Holic Family - NTC isn’t just a club. It’s where players win medals, titles, and build a legacy together.