Wellness & Adventure Retreats
Sama Retreats - Kosgoda
I host nature-based retreats where we do yoga, explore outdoors, and connect as a group, open to all levels and focused on real self-discovery.
Nishtha Bijlani
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67.8k
About Wellness & Adventure Retreats
Why I Host Retreats
For me, this is about checking in with yourself, not just taking a break from daily life. You know that calm you feel on a mountain top or by the ocean? It's already inside you. I just help you find it. Sometimes it’s messy, sometimes magical - always real.
Our Retreat Spots
- I pick places where nature does half the work. The Himalayas ground us, the islands (think yoga and surf getaways in Lombok) teach us to flow, and the jungles of Sri Lanka slow us down for real healing.
- We’ve done spiritual journeys at the Ganga’s source, and deep dives into stability in Kumaon. The tropics bring warmth, fresh food, and that jungle soundtrack you never knew you needed.
How a Day Unfolds
- Mornings start with cleansing, chanting, and active yoga flows.
- Afternoons are for adventure: trekking, surfing, monastery visits, or just chilling with a book.
- Evenings slow down with restorative yoga, sound healing, and open chats about what all this means.
Who’s It For?
Whether you’re new to yoga or you’ve been doing it for ages, this is for you. All levels, all backgrounds. We focus on mindful nature retreats and self-discovery - not on being super flexible.
The Crew
We come together, share stories, sit in silence, drink chai. Strangers at first, but by the end, it’s a retreat family. That’s honestly my favourite part.
Meet your Expert
Nishtha Bijlani
779 connects in last 3 months
My Story
You know, I tumbled from media into yoga, and wow, it’s been wild. Yoga kinda found me, dragged me out to the mountains, forests, ocean – those places taught me more than any classroom. Now, I crave slow mornings, chai, a book, just breathing easy. Simple joys, that’s real luxury. I started these yoga gatherings to help folks find their own ‘home’ inside. It’s not about being a yoga pro – it’s about checking in with yourself, just taking a week to pause.
My Work
Yoga Retreats & Adventures - I run nature-inspired yoga retreats, mixing movement, breath, and places like Ladakh or Indonesia. Yoga & Surf retreats are my favourite.
Yoga Teaching & Training - I guide beginners step by step, building solid basics before moving to advanced. Every journey is personal.
Workshops & Self-Enquiry - I host workshops—think prop-assisted yoga, Iyengar-inspired, or deep Restorative yoga for nervous system balance. Online and offline.
