Nishtha Bijlani
I see yoga as a path of self-enquiry, not just about becoming flexible. Through step-by-step classes, restorative workshops, and nature retreats, I guide you back to your natural state of ease and rest.
Specialized Yoga Workshops
Eclipse Wellbeing - Yoga Studio and School, Mumbai
I run hands-on yoga workshops using props and wall ropes to help you explore alignment, restorative practices, and real movement, both online and in-person, with sessions for students and a yearly discussion group for teachers.
Wellness & Adventure Retreats
Sama Retreats - Kosgoda
I host nature-based retreats where we do yoga, explore outdoors, and connect as a group, open to all levels and focused on real self-discovery.
Yoga Instruction
Nishtha Health Care & Yoga Centre
I teach alignment-based yoga with hands-on adjustments, breathwork for stress relief, and practical philosophy, offering both in-person and online classes plus mentorship for deeper learning.
Meet your expert
Nishtha Bijlani
779 connects in last 3 months
My Story
You know, I tumbled from media into yoga, and wow, it’s been wild. Yoga kinda found me, dragged me out to the mountains, forests, ocean – those places taught me more than any classroom. Now, I crave slow mornings, chai, a book, just breathing easy. Simple joys, that’s real luxury. I started these yoga gatherings to help folks find their own ‘home’ inside. It’s not about being a yoga pro – it’s about checking in with yourself, just taking a week to pause.
My Work
Yoga Retreats & Adventures - I run nature-inspired yoga retreats, mixing movement, breath, and places like Ladakh or Indonesia. Yoga & Surf retreats are my favourite.
Yoga Teaching & Training - I guide beginners step by step, building solid basics before moving to advanced. Every journey is personal.
Workshops & Self-Enquiry - I host workshops—think prop-assisted yoga, Iyengar-inspired, or deep Restorative yoga for nervous system balance. Online and offline.