Dance Fitness Classes
New York Dance Classes
We run dance fitness classes for all ages and levels with Bollywood, Zumba, aerobics, and yoga, so you get a full workout without needing any dance experience.
Pricing Guide
Weekday High-Intensity Fitness Batch (Mon-Fri)
Core Access
- 5 sessions per week (Monday through Friday).
- Choice of Zumba, Bollywood Fitness, or Hip Hop batches.
- 60 minutes of high-intensity cardio dance per session.
Facility Specs
- Laminate wooden flooring for shock absorption.
- Mirrored walls and professional sound system.
- Ceiling fan ventilation (non-AC environment).
- Basic changing room and restroom access.
Member Benefits
- 3-day extension credit if classes are missed within the month.
- Access to batch WhatsApp groups and social nights.
- Optional feature in studio Instagram Reels.
Weekend Fitness Batch (Sat & Sun)
Schedule
- 2 sessions per week (Saturday and Sunday).
- 60-minute duration per session.
- Access to Zumba, Bollywood, or Aerobics weekend batches.
Class Dynamics
- High-tempo intensity designed for maximum calorie burn.
- Mixed batch structure (corporate employees and students).
Flexibility
- Ability to switch between morning or evening weekend batches.
- 3-day validity extension available if a weekend is missed.
Single Access Masterclass / Workshop
Event Specifics
- Extended 90-minute session duration.
- Conducted by celebrity guest trainers or senior studio heads.
- Specific themes (e.g., Bollywood Masala, Zumba Party).
Event Extras
- Complimentary welcome drink or energy drink.
- Professional video coverage of the session included.
- Photo opportunity with the guest instructor.
On-Site Corporate Wellness Session
Logistics
- Instructor travels to client office (within Bangalore limits).
- 60 to 90 minutes of activity.
- Suitable for groups of 20 to 50+ employees.
Content & Staffing
- Ice-breaker dance warm-ups followed by simple choreography.
- Playlist and intensity tailored to employee demographics.
- Includes one Lead Instructor and demo assistant (for larger groups).
Technicals
- High-energy music playlist curation.
- Portable speaker provided by studio if required.
About Dance Fitness Classes
Dance, Sweat & Repeat
If the regular gym scene just isn’t your thing, you’re not alone. I’ve built these dance fitness classes to feel like a party - loud music, lots of movement, and zero judgement. Every session is about letting go, finding your groove, and, honestly, sweating it out without even realizing you’re working out.
Who Can Join?
Short answer: anyone. Don’t worry if you’ve got two left feet, or haven’t danced since school. My motto? If you can walk, you can dance. Classes are open for all ages and levels, and there are even ladies-only batches for anyone who wants that extra comfort. So, no overthinking - just show up.
Styles You’ll Find Here
- Bollywood dance workout for that desi (local, Indian) energy
- Zumba if you want a non-stop, group dance exercise vibe
- Classic aerobics for those who like it old school
- Yoga to help your body recover and your mind chill
What You’ll Get (Besides Sore Muscles)
- Fun, beginner-friendly dance fitness - zero pressure
- Loads of new friends (and plenty of laughs)
- Confidence boost from learning new moves
- Real stress relief through dance, not just talk
A Little Extra
Sometimes we go all out with 90-minute dance workshops or masterclasses, and yeah, the energy is wild! These fill up fast, so keep an ear out.
For me, dance is about feeling alive, not about being perfect. Just wear what’s comfy, bring your full self, and let’s hit the floor together. See you soon, da! (See you soon, friend!)
Meet your Expert
New York Dance Classes
44 connects in last 3 months
My Story
Hey! We’re New York Dance Classes, smack in the middle of Bangalore. Our thing? Come Alive With Dance. Doesn’t matter if you’ve got two left feet or never tried a step, we want you grooving, laughing, and feeling like you belong. We’ve danced with stars, won a trophy or two, but honestly, nothing beats seeing folks walk in shy and leave grinning, sweat and all. That’s our real win. Come, lose yourself a bit.
My Work
All Dance Styles Under One Roof - We teach Salsa, Bachata, Kizomba, Zumba, Bollywood, Hip Hop, Jazz, Contemporary, Pole Dance Fitness, Aerobics, Yoga, plus kids’ gymnastics.
Zero Experience? Totally Cool - Beginner batches for everyone. No partner needed, just show up. Sometimes we throw in free trials too.
Workshops With The Best - Masterclasses and bootcamps with pro trainers. Think Salsa beginner workshops and Bachata dance classes Bangalore style.
Socials, Parties & More - Dandiya nights, Bachata socials, pool parties—perfect to practice, meet people, and be part of our dance family.
Performances & Corporate Fun - Join our performing crew or book us for Bollywood dance fitness events at your office. We keep it lively!
