Kids Martial Arts
Sanshinkan MMA FITZONE
We teach kids martial arts by combining karate basics, fun fitness drills, and self-defense, focusing on confidence, discipline, and respect in a safe and friendly environment.
Pricing Guide
Weekend Warrior Batch (Sat & Sun)
Training Schedule & Access
- Frequency: 2 sessions per week (Saturday & Sunday).
- Duration: 60 minutes per session.
- Batches: Dedicated kids' slots (typically afternoon/evening) separating them from adult fighters.
- Class Structure: Warm-up (animal crawls), Technical instruction (Karate basics), and Cool down (Meditation/Seiza).
Core Curriculum
- Fundamentals: Learning the "Jab-Cross" and basic Front kicks with a focus on form.
- Discipline: Emphasis on Dojo rules - bowing, respecting the Sensei, and standing in formation.
- Physical Literacy: Basic motor skills using agility ladders and bodyweight movements.
- Safety: Basic "Stranger Danger" awareness and wrist grip breaks.
Facility & Environment
- Safety: High-density puzzle mats safe for falls.
- Equipment: Access to punching bags and agility cones under supervision.
- Vibe: Traditional "Dojo" atmosphere - strict but encouraging.
Additional Mandatory Costs
- Registration: Standard one-time academy fee.
- Uniform: Purchase of Sanshinkan branded uniform (Gi) is expected.
- Grading: Periodic belt tests (White to Yellow, etc.) have separate exam fees.
Regular Martial Arts Program (3 Days/Week)
Structured Skill Development
- Frequency: 3 sessions per week (e.g., Mon-Wed-Fri).
- Striking: Combinations (Punch-Kick flows) and pad work with coaches to build accuracy.
- Grappling Basics: Introduction to break-falls (learning to fall safely) and basic positioning.
- Sparring: Participation in controlled "Sparring Days" (usually Fridays) to apply techniques on moving partners.
Conditioning & Fitness
- Strength: Age-appropriate conditioning using tyre flips and rope climbing.
- Endurance: Longer cardio drills designed to build stamina for 3-minute rounds.
Soft Skills
- Resilience: Drills designed to test mental toughness, such as holding a stance while tired.
- Social: Team drills like tug-of-war and partner drills to foster trust.
Required Gear (Additional Budget)
- Protective Equipment: Since this batch involves contact, parents must budget for Gloves, Shin Guards, and a Mouthguard.
Competitive Athlete Program (6 Days/Week)
High-Performance Training
- Frequency: 6 days per week (Monday to Saturday).
- Volume: ~24-26 hours of training per month for muscle memory.
- Fight IQ: Learning ring strategy, cutting angles, and counter-attacking.
- Mixed Disciplines: Fluid transitions between striking (Kickboxing) and grappling (Wrestling).
- Hard Sparring: Rigorous sessions with full protective gear to simulate match reality.
Athlete Management
- Competition Prep: Specialized coaching for events like the "Sanshinkan Open" or "Delhi Olympic Games."
- Outdoor Camps: Access to special morning outdoor sessions for terrain variation.
- Leadership: Opportunities for senior students to assist with warm-ups.
Elite Conditioning
- CrossFit Style: HIIT using battle ropes, box jumps, and sprints.
- Core Conditioning: Intense ab workouts to absorb body shots during fights.
Total Commitment Costs
- Full Gear Kit: Mandatory ownership of Headgear, Groin Guard, Shin Pads, Heavy Gloves, and Uniform.
- Event Fees: Tournament participation fees and travel costs are extra.
About Kids Martial Arts
What We’re Really About
At Sanshinkan MMA FitZone, I don’t just teach kids how to punch and kick. It’s more about helping them find their confidence, build real discipline, and get strong - physically and mentally. I always say, “Discover the warrior in you,” because for kids, it’s not about aggression. It’s about learning how to stand their ground and respect others.
What Happens in Class
- For kids 4 and up, I mix classic karate basics like kicks, blocks, and kata with fun fitness drills - think rope climbs, tyre flips, agility ladders, and fast-paced games.
- We’ve got dedicated sparring days, but safety is a top priority. Full protective gear, always.
- I focus a lot on kids self defense classes. I keep telling my bachche, “yeh maarne ke liye nahi hai” (this isn’t for hurting each other) - it’s to protect themselves, not start fights.
- Fitness isn’t boring here. They get stronger without even realizing it, because most of the time, they’re just having fun.
More Than Just Moves
What I’m proudest of? Seeing kids learn respect and focus. The asli (real) win is when a child shows courage, sticks with it, and bows with genuine respect. That’s what martial arts for confidence building is all about.
Progress and Achievements
Kids start at White Belt, and as they train, they work their way up through our martial arts belt grading for children. Regular tests keep them motivated, and the look on their faces when they earn a new belt is priceless. If they’re up for it, they can compete in championships too - nothing beats seeing them win medals.
The Vibe
Our dojo is safe, friendly, and supportive. The training gets tough, but I’m always right there to guide them. Both boys and girls feel welcome, and we make sure it’s all done with respect.
Meet your Expert
Sanshinkan MMA FitZone
32 connects in last 3 months
My Story
People see fighters and think—aggression, right? Nah. At Sanshinkan MMA FitZone, it’s all about respect and discipline, whether you’re a kid nervously tying your belt or a woman learning to throw her first punch. Medals from Ajmer to Delhi, sure, that’s nice, but teaching self-defense to NGO kids? That’s real victory. We’re a squad, a family. ‘Discover the warrior in you’—everyone’s welcome, no airs.
My Work
Combat & Fitness Training for All - We teach MMA, Karate, Boxing, Kickboxing, BJJ, Grappling, Judo, Pencak Silat, and fitness for every age.
Open Mat Fight Camps & Competition Prep - We run sparring camps and train fighters for MMA competitions, not just classes—actual fight-ready training.
Fitness Batches & Weight Loss - Morning and evening fitness, cross-circuit, boxing, cardio—no need to be a pro, just get moving.
Kids & Women's Self-Defense - Karate for kids (4+), plus special self-defense workshops for women—confidence for life, not just fighting.
