Global Yoga Sanctuaries in Japan, USA & Bahamas

A Journey to Sacred Spaces

I choose every retreat location for its unique energy and ability to help us move from restlessness to restfulness. Whether it is the ancient Buddhist tradition of a shukubo in Japan or the grounding red rocks of Sedona, the goal is always the same: to find your silent corner.

The Experience

These journeys are immersive. In Japan, we experience the discipline of temple life and the clarity of mountain air. In Sedona, we work with the unique geological energy to deepen our meditation. At the Sivananda Ashram in the Bahamas, we live the rhythm of ashram life, focusing on:

• Daily Asana: Outdoor practice, including Surya Namaskar (Sun Salutations), tailored to your energy levels, not your flexibility.
• Core Pranayama: Techniques like Nadi Shuddhi (alternate nostril breathing) to balance the mind.
• Living the Practice: Integration of spiritual lessons into your daily life, long after you leave these sites.

Practical Details

My tuition and guiding fee cover the specialized yoga instruction, workshops on elemental connection, and the historical context I provide during our time together. Please note that for international retreats, these fees exclude travel, accommodation, and meals, giving you the freedom to choose your own comfort level. My role is to guide the practice and the spiritual path, while you manage your logistics.