Residential Tennis Camps
We run a serious residential tennis camp in Goa for competitive players, with intense training, pro-level routines, sports science, and direct coaching from top Indian pros.
Pricing Guide
Pro-Circuit High Performance Retreat (10 Days)
Core Training
- Elite Mentorship: Led by Christopher Marquis with guest sessions by Indian tennis legends like Somdev Devvarman or Prajnesh Gunneswaran (subject to schedule).
- Volume: Approx 35-40 hours of on-court training over 10 days (Morning and Evening sessions).
- Surface: Training on 2 ITF-approved blue hard courts.
- Drills: High-intensity basket drills, live ball situations, match simulations, and tactical point construction.
Athletic Performance
- Conditioning: Daily fitness sessions for movement, explosive power, and injury prevention using resistance bands and agility ladders.
- Recovery: Structured sessions with guided stretching, foam rolling, and ice baths managed by Arc Athlete Recovery.
- Tech: Reaction time training using light-pod systems and biomechanical feedback.
Residential & Hospitality
- Stay: 10 Days / 9 Nights at Marquis Tennis Farm or partner villa (twin/triple sharing).
- Nutrition: Full board meals (Breakfast, Lunch, Dinner, High-Tea) curated by Nutrifymydiet with macro-balanced menus.
- Amenities: Wi-Fi, swimming pool access, and limited laundry service.
Education & Mental Game
- Workshops: Sessions on Sports Psychology, Tournament Planning, and US College Tennis scholarships.
- Extras: Camp T-shirt, personalized feedback report, and group airport transfers.
Intensive Weekly Residential Training Block (6 Days)
Technical Training
- Schedule: 6 days of intensive training totaling approx 30 hours with double sessions daily.
- Coaching: Instruction by MTA Senior Head Coaches focusing on grip, swing path, and consistency.
- Facilities: Access to Clay or Hard courts depending on location and season.
- Match Play: Supervised practice matches on Saturdays to assess drill implementation.
Physical Conditioning
- Fitness: Daily tennis-specific regimen focusing on Speed, Agility, and Quickness (SAQ).
- Gym: Access to on-site gym facilities including free weights and functional training zones.
Stay & Boarding
- Accommodation: 6 nights in supervised player housing or partnered serviced apartments (twin sharing).
- Meals: 3 home-style athletic meals per day (low oil, high protein) plus court hydration support.
Player Support
- Analysis: One dedicated video playback session to correct biomechanical flaws.
- Supervision: 24/7 guardian supervision for junior athletes.
- Logistics: Local transport provided between accommodation and courts.
About Residential Tennis Camps
Not Your Typical Tennis Camp
Our residential tennis camp in Goa isn't about chilling by the beach. Here, I’m all about building a champion’s mindset. You’ll train hard, push past your limits, and spend just as much effort off the court as on it. I believe greatness comes from how you handle recovery, nutrition, and those moments when you want to quit but don’t.
What to Expect
- Intense, high-performance tennis training mixed with pro-level conditioning
- Tough, structured routines both on and off the court
- Daily match simulations that prep you for real tournaments
- Technical drills, footwork, and shot power work
- Sports science sessions to help you understand your body
- Nutritionist-designed meals for top performance
- Mental toughness workshops and sports psychology support
- Full gym access, recovery zone, and pool for proper rest
Who Fits In
This is for serious, high-performance players only. If you’re competing on AITA, ITF, ATP, or WTA circuits, or aiming there, you’ll fit in. If you want a tennis retreat for professionals that’s more grind than holiday, you’re in the right place.
Train with the Best
I personally lead the camp, but you’ll also learn from Indian tennis legends like Somdev Devvarman and Prajnesh Gunneswaran. Expect honest feedback, tough love, and a real shot at elite tennis athlete development.
Bega bega ba (come quickly) if you’re ready for the real thing.
Meet your Expert
Marquis Tennis Academy
17 connects in last 3 months
My Story
Hey, we’re Marquis Tennis Academy. For us, tennis is more than just hitting balls – it’s about building athletes, not just players. We’ve got kids smashing it in the Red Dot Ball program and pros like Disha, Yashaswini, Adil winning big. Our camps in Goa are wild – legends like Somdev drop by, and Nalani Buob showed us true grit. We’re a family, we hustle, we celebrate, and we learn from every serve and setback.
My Work
All-Age Tennis Programs - We run group and private coaching, Red Dot Ball program, junior tennis development, and pro training for all levels.
Holistic Athlete Training - Our approach blends technique, strength, tennis mindset training, recovery, and sports science for complete growth.
Elite Camps & Guest Coaches - High-performance tennis camps with legends like Somdev and Prajnesh. Real competition, real mentorship.
Top Facilities & Community - Centers in Bangalore and Goa Tennis Farm. Not just courts – it’s a vibe, a community, and a push for excellence.
Fun, Bonds & Balance - We mix in beach games, dinners, and team fun. Winning matters, but the journey and friendships matter more.