Cricket Coaching & Technical Batting Drills
I believe in the 'why' behind every shot. Here, I break down the mechanics of batting—from backfoot alignment to power hitting—so you understand the logic behind the drills.
It is very important to understand the 'why' behind each drill. Here, I am explaining the mechanics of backfoot alignment, focusing on how to land on the toe for better balance and power, a common problem many players face.
Listen and learn. In this clip, I am breaking down the key components of power hitting, explaining how to use the bounce of the ball to get proper elevation and the importance of a relaxed shoulder for a quick bat swing.
About this collection
Most batters struggle because they try to hit hard without understanding their weight transfer, which is exactly why their power drops during matches. I don't just show you how to swing the bat. I fix your footwork and alignment using high-intensity drills so you stop guessing and start hitting with total control.
Why The 'Why' Matters
Cricket isn't just about swinging harder. It's about knowing exactly where your head, shoulder, and toes should be line-of-the-ball. My sessions at The Training Central focus on the biomechanics of your game. Whether we are working on your top hand control or your backfoot alignment, we use specific drills to build a technique that holds up under match pressure.
Power Hitting Reality
To hit big, you need to be an athlete, not just a batsman. My power hitting sessions use resistance bands and heavy tire workouts to build that explosive core strength you need to clear the boundary. We don't do random gym routines. We do cricket-specific conditioning that targets your swing path and your quick singles agility.
Technical Feedback
In our private 60-minute sessions, we use real-time video analysis. You see your own errors immediately—whether it's an elbow position issue or poor weight transfer—and we fix them on the spot. No shortcuts. Just drills, repetition, and the kind of feedback that actually makes you better on the field.
We train at our facilities in JP Nagar, Kothanur, and Ajjagondanahalli. If you are ready for tough, honest coaching that builds results, let's get to work.
Malaya Sahoo
I am Malaya Sahoo, head coach at The Training Central. If you want fancy talk, you won't find it here, but if you want raw, technical batting coaching that actually translates to better scores, that is what I do. Let's fix your basics and train like always best.
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