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Power Hitting and Shot Development Coaching

byMalaya SahooTraining at 3 academies and locations across BengaluruStarts from800 per 60-min sessionView full gallery

Power hitting isn't about swinging blindly. I teach you how to use your core and body alignment to get that explosive bat speed and clean contact every time.

This is a pure power hitting session. The focus is on generating maximum bat speed and a full swing through the line of the ball to get the distance and elevation needed for hitting sixes.

Power hitting practice from a stable base. This drill helps the batsman practice hitting through the ball with full force, focusing on a smooth transfer of energy from the body through the bat.

Here I am providing one-on-one coaching during a power hitting session. I focus on making small adjustments to the batsman's technique to help them generate more power and hit the ball cleaner.

This power hitting training focuses on maintaining balance while executing a full-blooded shot. The goal is to hit with power without falling over, ensuring the shot is both aggressive and controlled.

We use a tire to practice power hitting against a solid object. This helps the batsman feel the right impact point and learn to use their entire body to generate force, improving their overall power game.

This is a dedicated power hitting training drill. The batsman works on maintaining a stable head position and achieving a high backlift to generate the momentum needed for big shots down the ground.

A close-up look at a power hitting drill. I am feeding balls to the batsman to ensure they get into a good position, keep their head still, and swing through the line of the ball with full commitment.

This is one of my best drills to improve the pull shot. Using a medicine ball helps the player practice the rotational movement and timing required to connect with short balls powerfully and effectively.

This drill is for developing the slog sweep. The batsman is practicing getting low and sweeping with power, using their entire body to get the ball up and over the infield.

Another power hitting drill, this time from a kneeling position. This isolates the upper body and core, forcing the batsman to generate power without relying on their legs, which builds immense strength.

About Power Hitting & Shot Development

You might think power hitting is just about arms, but it is actually about stability and core rotation. In my 1:1 sessions, we use 40kg to 60kg tire drills and heavy-tension resistance bands to build that explosive speed. You learn to connect with the ball using your whole body weight. If your feet are not aligned and your head is moving, that power goes nowhere.

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