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Healthy Weekend Meal Plans in JP Nagar

byLotus Sports and FitnessVisit Bistro in JP Nagar; Weekend delivery within 8km radiusStarts from₹220 per bottleView full gallery

Training is only half the battle. We launched The Lotus Bistro to ensure your weekends are as consistent as your weekday workouts.

This video demonstrates our core belief: hard work in the gym is best supported by smart nutrition. Watch a challenging full-body workout followed by a purpose-built recovery meal to maximize results.

An announcement for the opening of The Lotus Bistro at our JP Nagar location. Our bistro was founded on the principles of using fresh ingredients to create unique, healthy dishes that put you in a good mood.

Meet some of the dedicated members of our Lotus Sports & Fitness team. This photo was taken during our Christmas celebration, showcasing the community and spirit that drives our mission of health and happiness.

About Our Philosophy: Fitness Meets Food

Getting your nutrition right on the weekend is where most healthy routines fall apart, so we built our own bistro right inside our JP Nagar facility. We focus on 'Good Food Good Mood' by delivering balanced, pre-portioned bento boxes—think grilled chicken or tofu curry with unpolished brown rice—so you don't have to worry about meal prep or ordering takeout on your days off.

Integrated fitness and nutrition center, Bangalore. — Approved by the tribe
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Lotus Sports and Fitness

Visit Bistro in JP Nagar; Weekend delivery within 8km radiusStarts from ₹220 per bottle

I came from a physiotherapy background, so I built Lotus to fix the 'gym-only' approach. We don't just want you training hard; we want you eating smart, which is why our in-house bistro handles your weekend nutrition so you can actually recover.

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More from Healthy Meal Delivery by Lotus Sports and Fitness

FeaturedOur Weekend Bento MenuFresh & Natural Beverages

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