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Weekend Nutrition: Our Featured Bento Boxes

byLotus Sports and FitnessVisit Bistro in JP Nagar; Weekend delivery within 8km radiusStarts from₹220 per bottleView full gallery

We believe nutrition is the other half of fitness. Here is a look at The Lotus Bistro’s weekend essentials, designed to keep you fueled and recovering without the hassle of meal prep.

Our Spicy Chicken Bento Box is a complete, flavor-packed meal designed for a satisfying weekend. It features tender spicy chicken, a generous portion of brown rice, a fresh chickpea and pomegranate salad, and steamed vegetables, paired with a refreshing bottled drink from our bistro.

For our vegetarian patrons, we present the Paneer Curry Bento. This box includes soft paneer in a rich, flavorful curry, served with healthy brown rice, two different salads for variety, and our signature bistro beverage.

If you prefer a lighter option, our Grilled Chicken Sandwich Bento is the perfect choice. It comes with a hearty sandwich filled with grilled chicken, accompanied by seasoned potato wedges, a fresh salad, creamy hummus dip, and a bottled drink.

We are excited to launch our new line of fresh smoothies. This trio, including our Mango Pineapple, Avocado, and Mango Green varieties, is blended with natural ingredients and contains no added sugars for a guilt-free refreshment.

We believe nutrition is the other half of fitness. This video shows one of our members performing a full-body landmine workout, followed by a nutritious post-workout meal of a green smoothie and boiled eggs to aid muscle recovery and replenish energy.

An overview of our Weekend Bento collection, showcasing the variety we offer. From rich curries with brown rice to wholesome sandwiches with fresh sides, each bento is a complete, balanced meal.

Stay hydrated the natural way with 100% pure tender coconut water, now available at The Lotus Bistro. It's the perfect chemical-free drink to rehydrate after a tough workout or to simply enjoy on a warm day.

About Featured

We built The Lotus Bistro to solve a specific problem: the weekend diet crash. You put in the work at the gym all week, only to find yourself struggling for healthy options on Saturday and Sunday. We designed our bento boxes to be the bridge between your training and your recovery, giving you a complete, high-protein meal—curries, fresh salads, and healthy grains—delivered straight to your door, so you don't have to compromise on nutrition just because you're resting.

Serving healthy meals across JP Nagar. — Approved by the tribe
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Lotus Sports and Fitness

Visit Bistro in JP Nagar; Weekend delivery within 8km radiusStarts from ₹220 per bottle

We run Lotus Fitness with a simple belief: you can't out-train a poor diet. That's why we opened The Lotus Bistro right here in our JP Nagar centre. We are giving you a realistic way to stay on track on your days off, with meals that actually support the work you put in at the gym.

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More from Healthy Meal Delivery by Lotus Sports and Fitness

Our Weekend Bento MenuFresh & Natural BeveragesOur Philosophy: Fitness Meets Food

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