Tribe Verified· Expert-led training for Mumbai’s young cricketers.

Cricket Performance Training for Junior Athletes

byJuniorFitAt Gold's Gym in Breach Candy or your location across MumbaiStarts from₹1,000 per sessionView full gallery

Help your young cricketer build the explosive power, agility, and core stability they need to dominate on the field. We focus on sport-specific movement patterns that translate directly to better batting, bowling, and fielding performance.

Our SportFit Cricket program is designed to build a complete player. This graphic highlights our focus on developing the core athletic skills that underpin great cricketing performance.

Watch young cricketer Kayaan in a dynamic SportFit session. From agility drills with cones to medicine ball throws for rotational power, we train the specific movements that make a difference in a match.

This video breaks down three essential medicine ball exercises for young cricketers. We demonstrate the half-knee rotation and wall throws, which are perfect for developing core stability and explosive power for batting and bowling.

Proper form is everything. Here, our coach guides a young athlete through a bear crawl, an excellent functional exercise for building core strength and shoulder stability, crucial for any cricketer.

We focus on the fundamentals of athletic movement. A coach provides hands-on correction during a lunge, ensuring the young athlete builds lower body strength safely and effectively to prevent injury.

Training together builds motivation. A coach and young athlete perform mountain climbers side-by-side, demonstrating our hands-on, lead-by-example approach to fitness.

The squat is a foundational movement for generating power. Our coach demonstrates the correct form, teaching the young athlete how to engage his legs and core for more powerful shots and faster sprints.

Here, a coach and athlete work on a kneeling medicine ball exercise. This drill isolates the core and upper body, building the rotational strength needed for hitting sixes and bowling with pace.

About SportFit: Cricket Performance Training

We don't just run laps. We focus on rotational power for batting, lateral agility for fielding, and explosive speed between the wickets. Every session is designed to prevent injuries common in growing cricketers, ensuring your child stays on the field and out of the physio clinic.

Expert-led training for Mumbai’s young cricketers. — Approved by the tribe

JuniorFit

At Gold's Gym in Breach Candy or your location across MumbaiStarts from ₹1,000 per session

We’re Team JuniorFit, and we’re all about getting kids moving with purpose. Our coaches are certified professionals who actually get what it means to be a kid, keeping training intense but genuinely fun. We’ve helped young cricketers across Mumbai sharpen their game, and we’d love to help yours feel that rush of energy when they see real results on the pitch.