General Kids' Fitness
Available across Mumbai
We run play-based fitness sessions for kids of all ages at your home or society, using obstacle courses and group games instead of regular workouts.
Pricing Guide
Society Group Batch: 15-Session Term
Program Structure
- Volume: 15 sessions total (typically 2x per week).
- Duration: 60 minutes per session.
- Batch Size: Small groups of 5 to 12 children categorized by age (Tods, Buds, Tweens).
- Reporting: Digital progress card provided at term end tracking speed and agility.
Staffing & Logistics
- Coaches: 1 Certified Lead Coach (plus 1 Support Coach for groups over 8).
- Venue: Conducted at client society clubhouse or multipurpose court.
Equipment Provided
- Setup: Mobile arena setup by the team.
- Inventory: Agility ladders, PVC hurdles, spot markers, BOSU balls, and resistance bands.
Private 1-on-1 / Duo Coaching
Format & Customization
- Type: 1-on-1 Private Training or 1-on-2 Sibling Training.
- Goal Focus: Fully customized plans for SportFit (cricket/football conditioning), NeuroFit (motor skills), or weight management.
- Trainer: Senior Specialist Coach assigned based on specific training needs.
Logistics
- Venue: Doorstep service at client apartment or building gym.
- Schedule: Flexible timing based on student availability.
Equipment
- Personalized Kit: Coach brings specific gear like boxing pads, medicine balls, or sensory balance beams based on the daily plan.
Fitness Playdate (Single Event)
Event Details
- Duration: Single 60-minute session.
- Format: Gamified fitness focused on social interaction and high energy rather than technical drills.
- Minimum Pax: Requires a minimum group size (typically 4-5 kids) to book.
Activities
- Games: Tug-of-war, sack races, obstacle courses, parachute games, and partner relays.
- Vibe: Includes portable Bluetooth speaker setup for music-coordinated movement.
Staffing
- Team: 1-2 engagement coaches acting as event hosts.
About General Kids' Fitness
Why We Do What We Do
At JuniorFit, fitness for kids is all about movement, laughter, and that sarsarahat (tingling) of energy when they realize what their bodies can do. We’re here to swap screen time for smile time, making fitness a fun, safe, and regular part of your child’s life. Honestly, nothing beats watching kids grow stronger and more confident.
What Happens in a Session
Every session is a little different, but always packed with action:
- High-energy warm-ups with music to get everyone moving
- The main event: obstacle courses, bodyweight games, agility ladders, hurdle jumps, battle ropes, and team challenges. It’s less ‘workout’, more ‘play-based exercise for children’
- Calm cool-downs with stretching and breathing so kids wind down happy
Where We Train
Mumbai life is hectic, so we bring fitness to you:
- At your home, building gym, or society’s open space
- Kids group fitness classes for friends in your society or at our partner spots
- Fitness birthday parties for kids and playdates - we turn any event into a fun fitness zone
Who We Train
We tailor sessions for:
- Toddlers (2-4): Play-focused, building basic motor skills
- Kids (4-8): Structured games, agility, and strength
- Tweens (8+): Advanced routines for stamina and coordination
What Kids Get
Stronger bodies, sharper minds, and happier hearts. They build muscle, stamina, focus, and social skills. Sometimes kids get tired or distracted, but that’s part of the journey. We keep it real and keep it fun.
Meet your Expert
JuniorFit
79 connects in last 3 months
My Story
JuniorFit isn’t your usual kids gym - we’re all about play, laughter, and wild energy. Our coaches? Certified, but honestly, big kids at heart. Every child gets to feel good, no matter who they are. NeuroFit came from seeing some kids need a softer touch, a calm space. Watching them open up? Magic. And our fitness parties, man, those aren’t boring cartoon stuff - we make birthdays epic. We just want your little ones to feel strong and happy.
My Work
Fun Fitness for Kids in Mumbai - From at-home sessions to fitness playdates, we make movement exciting and safe for every child.
SportFit - Sports Training for Young Athletes - Sports-specific drills for cricket, football, tennis. We help kids get faster, stronger, and ready for the field.
NeuroFit - Sensory-Friendly Fitness - Inclusive fitness for neurodivergent kids. Calm, gentle movement in a safe space, at their own pace.
Active Birthday Parties & Playdates - Epic, energetic fitness parties. Kids run, laugh, play hard - way better than the usual birthday bash.